Fibermaxxing: Fiber Tracker

Fibermaxxing is the simple, friendly way to eat more fiber - the nutrient 95% of us don't get enough of. No accounts. No subscription. No ads. Nothing leaves your phone. TRACK YOUR DAY - Log foods in two taps and watch your daily fiber ring fill up - Set your own goal (the FDA daily value is 28g - we'll show you targets for your age group) - Build a streak and see your last 7 days at a glance FIND FIBER FAST - 240+ everyday foods with accurate fiber counts per real serving - Sorted by fiber, searchable, organized by category - Star markers on the fiber superstars (lentils! chia! raspberries!) SWAP, DON'T SACRIFICE - 20 easy swaps: same meal, more fiber ("white rice to lentils, +14g") - Realistic gram gains so you know what each swap is worth LEARN THE WHY - A beginner-friendly guide: soluble vs insoluble, why fiber matters, how to ramp up without bloating - Glossary that decodes prebiotic, psyllium, resistant starch, and friends - Straight answers to real questions (supplements vs food? fiber on keto?) Fibermaxxing shares general nutrition education, not medical advice. For personal guidance, talk to your doctor or a registered dietitian.