My ANH Protocol

My ANH Protocol is the client companion app for Appling Natural Health in Bowling Green, KY. It turns your personalized wellness plan into a simple daily rhythm — so following your protocol feels easy, not overwhelming. Sign in with the access code from your protocol sheet and everything is right there: TODAY — Your day, one tap at a time - A gentle timeline of your morning, midday, and evening steps - Supplements grouped by timing, today's meals, lemon water, and a hydration counter - Your ANH tree grows as you stay consistent, plus daily rings for supplements, water, and meals - A quick daily check-in for mood and energy, and a one-minute mindful breath YOUR PLAN — Everything in one place - Your full protocol: supplements with doses, 7-day meal plan, and your numbers vs. their ideal targets - A grocery list built automatically from your meal plan - "Your Numbers Over Time" — watch your progress move toward balance, visit by visit BRUCE — Your personal guide - Ask questions about YOUR plan and get warm, plain answers drawn only from your protocol and Appling Natural Health's verified guidance - "Can I eat this?" checks a food against your plan instantly - Bruce never diagnoses or changes your plan — anything beyond it points you to the clinic MORE - Book appointments right in the app — consultations, red light, hyperbaric, laser, microcurrent, foot detox - Gentle reminders so nothing slips - Refill reminders when a supplement is running low - Track your streaks and celebrate your wins My ANH Protocol supports your body's natural balance. It is a wellness companion, not a medical device, and does not diagnose, treat, or prevent any disease. Always follow the guidance of Dr. Appling and your healthcare providers. Appling Natural Health · Bowling Green, KY · applingnaturalhealth.com