PainMap Body Pain Tracker
Tabish Hassan Medical iPhoneiPadiPod touch
PainMap Body Pain Tracker is a free Medical app for iPhone and iPad by Tabish Hassan. Requires iOS 17.0. Updated September 7, 2026.
- Price
- Free
- on the App Store
- Size
- 29 MB
- Age 12+
- Updated
- Sep 7
- 2026 · v1.1
Screenshots
About PainMap Body Pain Tracker
PainMap is a private, on-device pain diary for people living with chronic pain, fibromyalgia, arthritis, migraines, or back pain. Tap a body diagram to mark exactly where it hurts, rate the intensity, track your triggers, and share a clear report with your doctor. No account, no cloud - your health data stays on your iPhone. INTERACTIVE BODY DIAGRAM - Tap the front or back body view to mark pain locations - Color-coded by intensity (mild to severe) - Multiple locations per entry LOG EVERY DETAIL - Intensity 1-10, pain type, time of day, duration - Triggers: activity, stress, weather, food, sleep, exercise - Notes per entry FREE - Full body diagram (front + back), unlimited entries - 14-day history - Pain type, triggers, and daily reminders PAINMAP PREMIUM - Unlimited history - Trend charts + body-area heatmap - Medication correlation (average pain on days taken vs not) - One-tap PDF doctor report - CSV export of your whole diary - Ad-Free Choose the plan that suits you: $2.99/month, $29.99/year, or a one-time $99.99 lifetime unlock. PainMap is for personal tracking only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional. Monthly and yearly plans renew automatically at the end of each period unless cancelled at least 24 hours before it ends. Manage or cancel in your Apple ID settings. The lifetime unlock is a one-time purchase and never renews. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tabishapps.com/privacy-policy.html
What’s new
Version 1.1 · Updated September 7, 2026
Thank you to everyone who wrote in — this update is mostly your reports. FIXED - On iPad the body diagram was cut off at the waist, so lower body pain could not be logged at all. The whole body now fits the screen, and the left and right legs and feet are separate areas instead of overlapping. - The Back view is now a real back view, with its own regions. - Contact Us, Restore Purchases and Invite Friends were missing from Settings. NEW - Edit or delete any past entry, and undo a delete if you tap it by mistake. - Log a pain-free day in one tap, and see how many good days you have had this month. - Track symptoms that come with the pain: fatigue, nausea, brain fog, poor sleep and more. - Repeat your last entry when today looks like yesterday. - Mark a flare-up yourself; active flare-ups show on your home screen. - Body Area Insights: how often each area hurts, how badly, and when it last did. - Save a care contact for one-tap dialling, and set your next appointment with a reminder the evening before. - Export your whole diary as a CSV spreadsheet (Premium). IMPROVED - Search now matches body areas, pain types, triggers and symptoms, not just your notes. - Sort your history, and filter it down to flare-ups. - Pain-free days no longer drag down your averages or your doctor report.
App privacy
The developer, Tabish Hassan, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to PainMap Body Pain Tracker
Looking for apps like PainMap Body Pain Tracker? Here are 6 similar apps on the App Store. The highest rated is Poomp: Poop Tracker (5.0/5), and all 6 are free to download.
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Migraine Insight
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PainTrack 3D: Pain Journal
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Poomp: Poop Tracker
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AcheMap: Pain Diary
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Testr: Mobile Drug Testing
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Pain Canvas
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PainMap Body Pain Tracker | – | Free | September 7, 2026 | |
| Migraine Insight | – | Free | Aug 13, 2026 | Compare |
| PainTrack 3D: Pain Journal | – | Free | Oct 6, 2026 | Compare |
| Poomp: Poop Tracker | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| AcheMap: Pain Diary | – | Free | Aug 3, 2026 | Compare |
| Testr: Mobile Drug Testing | 5.0 / 5 (5) | Free | Sep 15, 2026 | Compare |
| Pain Canvas | – | Free | Sep 20, 2026 | Compare |