Impetus: ADHD Coach
ROMAN VAXMAN Lifestyle iPhoneiPadiPod touch
Impetus: ADHD Coach is a free Lifestyle app for iPhone and iPad by ROMAN VAXMAN. Requires iOS 16.0. Updated August 1, 2026.
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 17+
- Updated
- Aug 1
- 2026 · v1.0
Screenshots
About Impetus: ADHD Coach
Impetus is an AI coach for people with ADHD — built to help you actually start. If you've ever stared at one simple task and physically couldn't begin, Impetus is for you. Instead of another to-do list that guilt-trips you, it does the hard first step with you. Just talk to it like texting a friend: • "I keep avoiding my taxes" — it breaks the task into the first tiny step and gets you moving • "Remind me to call the dentist tomorrow at 9" — it sets the reminder • "Find that email from my landlord and draft a reply" — it drafts it for you to review What Impetus does: • Turns what's in your head into clear next steps • Breaks scary tasks into a small, doable start • Reads your energy from the conversation and suggests the right next thing — a quick win when you're drained, the bigger task when you're firing • Sends gentle check-in reminders so you don't have to remember to open the app • A focus mode that can shield distracting apps while you work • Optional calendar and email help so it can get things done, not just talk about them The core is free. Impetus Plus ($9.99/month or $99.99/year) removes the daily limit and unlocks the full focus shield. Impetus is a productivity tool, not a doctor, therapist, or medical or mental-health professional. It does not provide medical advice, diagnosis, or treatment. Built for adults 18 and older. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getimpetus.app/privacy
App privacy
The developer, ROMAN VAXMAN, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number, Other User Contact Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Financial Info: Payment Info
- Location: Precise Location
- Contacts: Contacts
- Search History: Search History
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Emails or Text Messages
Used for: App Functionality
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