MiraNote - CBT Thought Diary
Lala Iqbal Khokhar Health & Fitness iPhoneiPadiPod touch
MiraNote - CBT Thought Diary is a free Health & Fitness app for iPhone and iPad by Lala Iqbal Khokhar. Requires iOS 15.0. Updated October 24, 2026.
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 12+
- Updated
- Oct 24
- 2026 · v1.0.5
Screenshots
About MiraNote - CBT Thought Diary
Not every thought you have is true — MiraNote helps you slow down, spot the distortions, and see your thinking more clearly. It blends proven CBT (Cognitive Behavioral Therapy) exercises with AI-powered insight, helping you notice patterns in the way you think, alongside the work you're already doing in therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.5 · Updated October 24, 2026
Personalized plan: A plan built around you and your goals. Smarter AI insights: Deeper, more helpful reflections on your entries. Smoother experience: A cleaner design, faster performance, and bug fixes.
App privacy
The developer, Lala Iqbal Khokhar, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Contact Info: Email Address, Name
- User Content: Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Purchases: Purchase History
Used for: Analytics, App Functionality
Alternatives to MiraNote - CBT Thought Diary
Looking for apps like MiraNote - CBT Thought Diary? Here are 6 similar apps on the App Store. The highest rated is ReframeKit: CBT Thought Diary (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MiraNote - CBT Thought Diary | – | Free | October 24, 2026 | |
| Caffeine Tracking | – | Free | Oct 21, 2026 | Compare |
| within. Daily Affirmations | – | Free | Oct 22, 2026 | Compare |
| MindCove: Anxiety Toolkit | – | Free | Sep 3, 2026 | Compare |
| Knots: CBT Thought Reframing | – | Free | Aug 3, 2026 | Compare |
| My Happier Life | 2.0 / 5 (1) | Free | Sep 26, 2026 | Compare |
| ReframeKit: CBT Thought Diary | 5.0 / 5 (1) | Free | Jun 8, 2026 | Compare |