Hone - Daily Discipline
Monotonic Media LLC Health & Fitness iPhoneiPadiPod touch
Hone - Daily Discipline is a free Health & Fitness app for iPhone and iPad by Monotonic Media LLC. Rated 5.0/5 from 4 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 4+
- Updated
- Aug 11
- 2026 · v1.0.2
Screenshots
About Hone - Daily Discipline
DO WHAT YOU SAID YOU'D DO. Hone is a discipline OS. You pick 3-8 daily non-negotiables - train, protein goal, sleep target, deep work - and check them off. The simplicity of the ritual keeps you in check. THE EDGE SCORE Your Edge is a persistent score that never resets. Filled-in days add to it, and missed days lower it. It climbs steadily with your consistency, but punishes you quickly with just a couple missed days. A simple design for something that should become second nature. HOW IT WORKS • Build your protocol from a preset (Base, Athlete, Student, Founder, The Cut) or from scratch • Keystone habits are weighted 3x - these should be your most important goals • Lock every item each day to keep your streak alive and see your progress realize • Miss a day and your Edge bleeds - it won't hit zero, but you'll see the difference • Time anchors send reminders for those time-specific habits YOUR HISTORY A heatmap of every locked day and your Edge trend over time, it's a simple way to visualize the good habits you've built. FLEX CARDS Turn your day into a Story-ready card: your Edge, your day count, your streak, your handle. It's all for you to remind yourself and flex the progress you've made. HONE PRO A persistent Edge score with the full 8-slot stack, plus longer history and trend analytics. Weekly with a 3-day free trial, or annual. The free tier - 3-habit stack, daily score, sharing - it will always stay free. Your habits and history lives on your phone - all to keep it as simple as possible. No logging in or annoying sign-ups. Terms: https://ethanbld7.github.io/hone-legal/terms.html Privacy: https://ethanbld7.github.io/hone-legal/privacy.html
What’s new
Version 1.0.2 · Updated August 11, 2026
Rename a habit by tapping its name. No more deleting one and starting over. We'll remind you before a free trial ends. Your plan preview projects from the pace you said you keep, not a perfect streak. The share card moved off the tab bar. You'll find it on your streak milestones and in You.
App privacy
The developer, Monotonic Media LLC, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hone - Daily Discipline | 5.0 / 5 (4 ratings) | Free | August 11, 2026 | |
| Aura - Feel Alive Again | 4.8 / 5 (3,233) | Free | Sep 23, 2026 | Compare |
| MyFutureSelf Daily Habit Coach | 4.7 / 5 (1,236) | Free | Oct 27, 2026 | Compare |
| Bloat Down Debloat Your Face | 4.8 / 5 (2,722) | Free | Jul 22, 2025 | Compare |
| Life Reset: 66 Day Habit | 4.7 / 5 (12,826) | Free | Oct 28, 2026 | Compare |
| MacroFactor Workouts - Tracker | 4.8 / 5 (4,848) | Free | Oct 3, 2026 | Compare |
| Pushscroll: Exercise To Scroll | 4.7 / 5 (17,928) | Free | Oct 28, 2026 | Compare |