OneDayy - Self Reflection
Sarmad Mustafa Health & Fitness iPhoneiPadiPod touch
OneDayy - Self Reflection is a free Health & Fitness app for iPhone and iPad by Sarmad Mustafa. Requires iOS 15.1. Updated July 20, 2026.
- Price
- Free
- on the App Store
- Size
- 33 MB
- Age 4+
- Updated
- Jul 20
- 2026 · v1.0
Screenshots
About OneDayy - Self Reflection
OneDayy is your personal reflection companion. Add one memory a day — a photo, a few words, or both. OneDayy quietly turns those moments into meaningful insights about your habits, wellbeing, relationships, milestones, and the story you're writing every year HOW IT WORKS: Tap + to add today's memory. Write a few thoughts, pick a photo, or let OneDayy's AI help you put words to the moment. OneDayy analyzes your entries and automatically identifies: - Habits and streaks - Mood and wellbeing over time - Life areas receiving the most attention - People who appear most in your memories - Milestones and achievements - Places you have visited VISUALIZATIONS: Your life becomes beautiful, interactive visualizations: - Year View: see every day of the year as a dot. Watch your year fill up. - Mood View: your emotional patterns over time - Life Areas: where your energy is actually going - Connections: who matters most in your story - Milestones: your proudest moments, surfaced automatically - Travel: every place your memories have taken you PRIVATE BY DESIGN: Everything is stored on your device. Enable Face ID to add an extra layer of privacy. OneDayy locks automatically every time you leave the app. AI THAT STAYS IN THE BACKGROUND: OneDayy uses AI to help you write entries and surface insights. It works quietly in the background. Your personal data is never used to train public AI models. You do not need to write every day. OneDayy works whether you capture one memory a week or every single day. Set gentle reminders at your preferred time, and let your story unfold at your own pace. Start today. One day at a time.
App privacy
The developer, Sarmad Mustafa, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos, Other User Content
Used for: App Functionality, Other Purposes
Alternatives to OneDayy - Self Reflection
Looking for apps like OneDayy - Self Reflection? Here are 6 similar apps on the App Store. The highest rated is Sleepsyn: Sleep Score Tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OneDayy - Self Reflection | – | Free | July 20, 2026 | |
| Sleepsyn: Sleep Score Tracker | 5.0 / 5 (3) | Free | Sep 27, 2026 | Compare |
| MindCalmer: Stress Relief Game | – | Free | Mar 25, 2026 | Compare |
| Kalorist | 3.8 / 5 (4) | Free | Oct 28, 2026 | Compare |
| Almadallah | 2.1 / 5 (11) | Free | Sep 11, 2026 | Compare |
| oladoc - Health & Fitness App | 4.4 / 5 (67) | Free | Oct 22, 2026 | Compare |
| One Year: Daily Journal | 4.6 / 5 (505) | Free | Oct 22, 2026 | Compare |