FemFlow

FemFlow — Period & Cycle Tracker Take control of your cycle with a simple, private, and powerful period tracker designed to help you understand your body. TRACK YOUR CYCLE Log your period, predict upcoming cycles, and see where you are in your hormonal phases — all from a clean, intuitive dashboard. DAILY WELLNESS LOG Record symptoms, mood, sleep, and flow intensity day by day. The more you log, the better FemFlow understands your patterns. SMART INSIGHTS & ANALYSIS Get personalized cycle analysis based on your history. Spot trends in your symptoms, energy levels, and mood across phases. HEALTH LIBRARY Explore articles about hormonal health, menstrual phases, fertility, and general wellness — curated educational content always within reach. SYMPTOM CHECKER Describe how you're feeling and get guidance on whether your symptoms are commonly associated with your current cycle phase. PREGNANCY MODE Tracking a pregnancy? Switch to Pregnancy Mode to follow your baby's weekly development and log prenatal appointments. BUILT FOR PRIVACY Your health data is stored locally on your device using Apple's SwiftData framework. Optionally sync across your Apple devices via your personal iCloud account — no third-party servers ever touch your health data. Protect access with Face ID. REMINDERS Set smart notifications so you never lose track of your period or fertile window. BACKUP & RESTORE Export your data anytime as a backup and restore it whenever you need. --- FemFlow is a wellness and education tool. It does not provide medical diagnoses or replace professional medical advice. If you have concerns about your health, consult a licensed healthcare provider.