Risemode: Reset Your Life
Dalton Espagne Health & Fitness iPhoneiPadiPod touch
Risemode: Reset Your Life is a free Health & Fitness app for iPhone and iPad by Dalton Espagne. Requires iOS 15.1. Updated September 19, 2026.
- Price
- Free
- on the App Store
- Size
- 60 MB
- Age 4+
- Updated
- Sep 19
- 2026 · v1.0.1
Screenshots
About Risemode: Reset Your Life
Risemode: Reset Your Life Build discipline. Break bad habits. Become the person you said you’d become. Risemode is a personal self-improvement system designed to help you turn your goals into consistent daily action. Track your habits, fitness, nutrition and progress while building a clearer picture of your Future You. BUILD BETTER HABITS Create daily habits, track streaks and see the actions that are moving you forward. RISE MODE Start your day with a focused plan built around your priorities, habits and goals. FUTURE YOU See how your daily actions are shaping the person you’re becoming and track progress across the areas that matter most to you. AI COACH Get personalised guidance, motivation and practical next steps based on your goals and progress. FITNESS Log workouts, follow workout templates and generate sessions around your goals, available equipment and schedule. NUTRITION Track calories, protein and water, log meals and access meal-planning tools. PROGRESS & INSIGHTS Review your consistency, habits, workouts and longer-term trends so you can see what’s working and where to improve. Risemode includes free tools, with optional Risemode Pro subscriptions that unlock additional features including advanced AI coaching, insights, planning tools, unlimited habits and more. Your future is built one action at a time. Lock in. Reset your life. Apple Health Risemode integrates with Apple Health using HealthKit to sync supported health and fitness data, including workouts, activity, sleep, heart rate, weight and active energy. Users control access through Apple Health permissions. Risemode does not write data to Apple Health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://risemode.replit.app/privacy
What’s new
Version 1.0.1 · Updated September 19, 2026
Fixed a display issue affecting the Today screen on some devices and improved subscription management. This update also includes stability and performance improvements.
App privacy
The developer, Dalton Espagne, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
- Health & Fitness: Health, Fitness
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Risemode: Reset Your Life | – | Free | September 19, 2026 | |
| Migraine Tracker: Amaina | – | Free | Oct 19, 2026 | Compare |
| Macrobite: Fast Macro Tracker | 5.0 / 5 (23) | Free | Oct 10, 2026 | Compare |
| StepOne App | – | Free | Oct 23, 2026 | Compare |
| 9D Breathwork | 4.8 / 5 (251) | Free | Oct 23, 2026 | Compare |
| Affirmations for You | 4.8 / 5 (3,286) | Free | Sep 1, 2026 | Compare |
| PlusFit:Tai Chi for Beginners | 4.7 / 5 (756) | Free | Oct 9, 2026 | Compare |