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Screenshots

  • Focus ADHD Momentum screenshot 1
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About Focus ADHD Momentum

Focus turns starting — the hardest part — into an instant win. Most task apps are just lists that pile up guilt. Focus is built for ADHD brains: the moment you write a task down, you score a point. Run its timer to finish, and you bank a bonus. Every action moves a number up. Nothing ever punishes you. Why it works • Add a task, earn +1 point immediately. Just capturing it counts. • Every task gets a realistic time, suggested by AI and tuned by what the community actually takes. • Finish by running the focus timer to earn a difficulty bonus (Easy +2, Medium +5, Hard +10). • Points feed your level, your daily streak, and a global leaderboard. Points only ever go up. Stay in motion • Gentle nudges through the day that drop you straight into "add a task." • A required alarm when a focus session ends, so time-blindness doesn't win. • "Due within the hour" reminders that stay on your lock screen until it's done. Plan the whole day in one tap • Import your calendar events as timed tasks. • Let the AI planner review your entire list at once and rebalance every timer against your real workload and deadlines. A leaderboard that's actually kind See where you stand among everyone. Your "mood" reflects how much you truly finish, and climbs from warming-up to unstoppable as you complete more. Focus Pro unlocks the full experience for $2.99/month with a 1-week free trial. You can cancel anytime in Settings. Your data is yours: delete your account and everything in it, anytime, right from the app.

What’s new

Version 1.0.6 · Updated October 1, 2026

• Groundwork for reading your Google Calendar directly in a future update — for accounts that aren't added to the iPhone's Calendar app. • Clearer reporting when an automatic import can't run, so a quiet calendar, reminder list or inbox explains itself. • Reliability improvements under the hood.

App privacy

The developer, Unterrie Hinton, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Focus ADHD Momentum

Looking for apps like Focus ADHD Momentum? Here are 6 similar apps on the App Store. The highest rated is DopaTimer (5.0/5), and 4 of the 6 are free to download.

Focus ADHD Momentum vs. alternatives
App Rating Price Last updated Compare
Focus ADHD Momentum – Free October 1, 2026
OmniToDo HD-Priority todo task – 3.99 USD Jul 17, 2024 Compare
DopaTimer 5.0 / 5 (1) Free Jan 19, 2026 Compare
WonderPlan – Free Sep 21, 2026 Compare
AI Planner & Assistant: Nudgly 4.3 / 5 (26) Free Oct 1, 2026 Compare
InControl - ADHD Daily Planner 4.8 / 5 (69) Free Oct 11, 2026 Compare
2Do: To Do List & Task Manager 4.9 / 5 (135) 9.99 USD Oct 26, 2026 Compare

Compare Focus ADHD Momentum with the top alternatives: ratings, updates, ASO score and keyword gaps →