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Screenshots

  • Forma: Workout Tracker screenshot 1
  • Forma: Workout Tracker screenshot 2
  • Forma: Workout Tracker screenshot 3
  • Forma: Workout Tracker screenshot 4

About Forma: Workout Tracker

Forma is a modern workout tracker built to help you train with more consistency and data. Log workouts, track sets and reps, monitor strength progress, and visualize your training data over time. Whether you're lifting for strength, hypertrophy, performance, or general fitness, Forma gives you a clean and focused way to stay organized in the gym. Key features: • Log workouts with exercises, sets, reps, and weight • Track progress across your lifts over time • View workout history and training statistics • Organize training with programs and structured routines • Monitor volume, consistency, and performance trends • Use a clean, minimal interface designed for fast gym use • Keep your training data organized in one place Forma is designed for lifters who want more than a basic notebook. It helps you understand what you trained, how much work you completed, and how your performance is changing over time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.1 · Updated September 2, 2026

Bug Fixes & Improvements Summary This build focuses on improving workout reliability, program editing, exercise management, and overall workout flow. Added an option to log a workout on a different machine. Improved access to previous workout performance so users do not need to repeatedly scroll to view their last session while training. Improved the process for selecting primary and secondary muscle groups when creating exercises. Added the ability to edit or delete custom-created exercises. Added validation preventing users from entering an RPE above 10 when creating programs. Fixed an issue where programs would occasionally fail to save. Added confirmation prompts when: Deleting exercises while creating a workout. Attempting to exit workout/program creation without saving. Program editing improvements: Exercises can now be changed while preserving entered sets, reps, RPE, and other programming values. Exercises can be inserted between existing exercises. Exercise order can be changed more easily. Added a “Change for All” option when modifying an exercise, allowing users to apply the change to every instance of that exercise in the program. Added the ability to drag and reorder exercises during an active workout. Improved workout data entry: After using an auto-fill weight button, focus automatically moves to the next input field. Fixed an issue where the keyboard/cursor would sometimes fail to appear when selecting an input field. Fixed an issue where adding a PR through Statistics during an active workout could break workout calculations. Updated the friend code icon so tapping it copies the friend code for easier sharing. Fixed an issue where editing a completed workout could incorrectly mark it as an active workout. Fixed an issue where confirming an unsaved/empty workout could prevent the program from advancing to the next day and incorrectly affect streak tracking. Fixed an issue where programmed weights could disappear after closing and reopening an active workout. Improved program scheduling so skipping a workout day no longer breaks or incorrectly shifts the program schedule.

App privacy

The developer, ricardo balanzategui, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Forma: Workout Tracker

Looking for apps like Forma: Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is LiftJot: Gym Workout Log (5.0/5), and all 6 are free to download.

Forma: Workout Tracker vs. alternatives
App Rating Price Last updated
Forma: Workout Tracker – Free September 2, 2026
BaseLift: Workout Tracker – Free Apr 30, 2026
Simple Workout Log, Gym, 1RM – Free Sep 30, 2026
LiftJot: Gym Workout Log 5.0 / 5 (1) Free Sep 22, 2026
Central Fitness US – Free Jun 14, 2025
OVR Connect 4.0 / 5 (6) Free Aug 4, 2026
SUPPHEAD: Gym Companion 4.9 / 5 (255) Free Jul 1, 2025