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About Appreciation First

Appreciation First helps you start each day with a thoughtful moment before notifications, social media, email, and the day's endless distractions take over. Every morning, you'll receive a personalized reflection prompt based on what matters most to you. Take a few minutes to pause, reflect, and build a lasting habit through private journaling. Features • Personalized daily reflection prompts • Private journal that stays with you • Daily streaks and milestone tracking • Reflection history to revisit previous entries • Personalized onboarding tailored to your goals • Optional Premium with unlimited prompt refreshes and unlimited reflection history Whether you want to appreciate the people around you, recognize your own strengths, or simply begin the day with greater intention, Appreciation First gives you one meaningful prompt every morning to help you reconnect with what matters most. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.3.0 · Updated August 4, 2026

• Added a new in-app review experience. • Improved the completion screen with a smoother end-of-session flow. • Better premium experience with more thoughtful upgrade timing. • Performance improvements and bug fixes.

App privacy

The developer, Carik Taylor, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Developer’s Advertising or Marketing, Analytics

Alternatives to Appreciation First

Looking for apps like Appreciation First? Here are 6 similar apps on the App Store. The highest rated is June: AI Voice Journal & Diary (4.6/5), and all 6 are free to download.

Appreciation First vs. alternatives
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