Unstuck: ADHD Planner Focus

Your brain isn't broken. Your to-do list is. Unstuck is the planner built for ADHD brains. Dump the chaos in your head — typed or spoken — and AI breaks it into 3-7 tiny steps of 5 to 30 minutes. Then you see exactly one step — never the whole list of steps. WHY IT WORKS - One step at a time: no wall of tasks, no overwhelm - Tiny by design: every step small enough to start with zero motivation - Energy tags: match steps to the energy you actually have - Home-screen widget: your next step stays visible (out of sight = gone) - Focus timer: make time visible, one step at a time - Gentle reminders: one calm nudge, only between 8:00 and 22:00, never guilt A GARDEN THAT GROWS WITH YOU - Six life areas, six growing plants — every finished step makes one of them grow - Earn sparks as you go, spend them on plant skins and garden decorations - Daily goal and streaks, celebrated properly - A plan view: the next step and the progress per task, never every step at once ADHD GUIDE INCLUDED 24 short, warm reads on executive dysfunction, time blindness, rejection sensitivity, hyperfocus, money and ADHD, and more — each ending in something you can try in the next five minutes. Ten free for everyone. PRIVATE BY DEFAULT No account. Saved tasks, plans, and focus data stay on your device. For the AI breakdown, only the text of a new brain dump — with an anonymous identifier — goes to our server and on to the AI provider; dictation uses your system's speech recognition. No ads or advertising tracking. Unstuck Pro (optional): practically unlimited brain dumps (fair-use limit), energy filters, full streak history, reminder sensitivity, the complete ADHD guide. Monthly, annual (free trial) or lifetime. Built by an ADHD brain, for ADHD brains. CALM DAILY PLAN - A calm daily plan with no more than three next steps - Energy-aware choices without backlog or catching up - Local daily progress with gentle rebalancing BACKUP AND RESTORE - Complete encrypted backup and restore - Steps, routines, focus, progress, and settings included Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://unstuck-site.fruhji.workers.dev/privacy