Anxiety Quest: Social Dares
Tobias Lochau Health & Fitness iPhoneiPadiPod touch
Anxiety Quest: Social Dares is a free Health & Fitness app for iPhone and iPad by Tobias Lochau. Requires iOS 17.0. Updated August 18, 2026.
- Price
- Free
- on the App Store
- Size
- 76 MB
- Age 4+
- Updated
- Aug 18
- 2026 · v1.1.1
Screenshots
About Anxiety Quest: Social Dares
Your comfort zone is quietly running your life. You want to speak up, ask someone out, set a boundary, walk into the room — but anxiety says "not today." Anxiety Quest helps you take that first small step. And the next one. Until brave feels normal. No lectures. No pressure. Just one tiny courage challenge at a time — with a friendly fox cheering you on. HOW IT WORKS • Get a small, doable dare each day (say hi, hold eye contact, share an opinion) • Do it at your own pace — skip or reroll anytime • Reflect on how it felt and watch your confidence grow BUILT FOR YOUR FEAR Pick the area you actually want to work on — dating, making friends, speaking up, setting boundaries, being seen. Hundreds of challenges across 20+ themed sets meet you exactly where you are. GUIDED COURAGE JOURNEYS Don't know where to start? Follow a step-by-step program that gently guides you out of your comfort zone, day by day. SEE YOURSELF CHANGE Track your streak, collect milestones, and log how each moment felt. Real proof that you're braver than yesterday. WHY IT WORKS Confidence isn't a switch — it's a muscle. Small, repeated steps are how real change happens, minus the overwhelm. Anxiety Quest makes those steps feel light, even fun. PREMIUM Unlock all sets, unlimited daily dares, and every guided program. Try free, cancel anytime. You don't have to feel ready. You just have to take one small step. Download Anxiety Quest and start today. LEGAL: Privacy Policy: https://tobias-creator97.github.io/anxiety-quest-legal/privacy_en.html Terms of Use: https://tobias-creator97.github.io/anxiety-quest-legal/terms_en.html Legal Notice: https://tobias-creator97.github.io/anxiety-quest-legal/impressum_en.html Support: https://tobias-creator97.github.io/anxiety-quest-legal/support_en.html Apple's standard End User License Agreement (EULA) also applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.1 · Updated August 18, 2026
Performance improvements and bug fixes.
App privacy
The developer, Tobias Lochau, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: User ID
Used for: App Functionality
Alternatives to Anxiety Quest: Social Dares
Looking for apps like Anxiety Quest: Social Dares? Here are 6 similar apps on the App Store. The highest rated is PebbleStep: Social Anxiety (3.0/5), and all 6 are free to download.
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Ease: Social Anxiety Relief
-
WoMind
-
PebbleStep: Social Anxiety
3.0
-
Eye Contact: Social Anxiety
-
Social Courage – Beat Anxiety
-
Learn to Say No - 14 Day Plan
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Anxiety Quest: Social Dares | – | Free | August 18, 2026 | |
| Ease: Social Anxiety Relief | – | Free | Apr 2, 2026 | Compare |
| WoMind | – | Free | Mar 26, 2026 | Compare |
| PebbleStep: Social Anxiety | 3.0 / 5 (1) | Free | Jun 15, 2026 | Compare |
| Eye Contact: Social Anxiety | – | Free | Aug 7, 2026 | Compare |
| Social Courage – Beat Anxiety | – | Free | May 7, 2026 | Compare |
| Learn to Say No - 14 Day Plan | – | Free | May 5, 2026 | Compare |