KALOS Personal Training
Kalos PT Studio Ltd. Health & Fitness iPhoneiPadiPod touch
KALOS Personal Training is a free Health & Fitness app for iPhone and iPad by Kalos PT Studio Ltd. Requires iOS 16.4. Updated October 5, 2026.
- Price
- Free
- on the App Store
- Size
- 70 MB
- Age 4+
- Updated
- Oct 5
- 2026 · v1.2.3
Screenshots
About KALOS Personal Training
KALOS is the client companion app for KALOS Personal Training Studio — an appointment-only, one-on-one physique transformation studio in Richmond, BC. This app is for existing and prospective KALOS clients. All training happens in person with your assigned trainer; KALOS keeps everything about your coaching in sync between sessions. WHAT YOU CAN DO • Book, reschedule, and manage sessions with your assigned trainer • View your package balance, session history, and expiry • Log your training — exercises, sets, reps, and weights — and see it saved to your program • Track personal records (PRs) and estimated 1RMs as they update • Log your macros and food with barcode scanning and saved meals • Track daily weight, satiety, training phase, and other coach-assigned metrics • Upload progress photos to track your transformation over time • Sync your step count from Apple Health (read-only) alongside your manual activity log • See your assigned trainer's programs and weekly goals NOT YET A KALOS CLIENT? Book a free consultation at kalospt.ca to get matched with a trainer. Full app access unlocks once you have an assigned trainer. Kalos Personal Training Studio is located in Richmond, BC, Canada. Learn more at kalospt.ca. KALOS Pro is an auto-renewable monthly subscription. Payment is charged to your Apple Account, and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your device Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kalospt.ca/privacy/
What’s new
Version 1.2.3 · Updated October 5, 2026
NEW - Before & After Video. Pick two clips, line them up side by side or stacked, add your weight and lifts, and export a video for the share sheet. Nothing is uploaded. - Link Apple Health in one step. Steps, weigh-ins, workouts and heart rate come from a single permission screen. - Track water and sleep. Turn them on under Tracked Items. - Tempo and rest on your program exercises, right under the exercise name. IMPROVED - Profile > Sync Now asks for any Health permission you skipped and tells you when nothing came through. - The Weekly Cardio board shows its rule: wearable cardio at 100 bpm average or more. - Exercise notes carry over to the next cycle of the same program day. - Sets with reps and no weight save as bodyweight on your own movements. - The steps widget stays current without opening the app. FIXED - Save in Edit Entry works on the first tap with the keyboard up.
App privacy
The developer, Kalos PT Studio Ltd., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Financial Info: Other Financial Info
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to KALOS Personal Training
Looking for apps like KALOS Personal Training? Here are 6 similar apps on the App Store. The highest rated is Modum Health User App (5.0/5), and all 6 are free to download.
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Modum Health User App
5.0
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Sauna Guide & Tracker - Ember
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Under The Rose Sauna Club
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Workout Twin: Gym Log Tracker
5.0
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Remote Personal Trainer: Live
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VBTgo
1.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| KALOS Personal Training | – | Free | October 5, 2026 | |
| Modum Health User App | 5.0 / 5 (1) | Free | Mar 31, 2026 | Compare |
| Sauna Guide & Tracker - Ember | – | Free | Oct 15, 2026 | Compare |
| Under The Rose Sauna Club | – | Free | Jul 11, 2026 | Compare |
| Workout Twin: Gym Log Tracker | 5.0 / 5 (1) | Free | Oct 20, 2026 | Compare |
| Remote Personal Trainer: Live | – | Free | Jul 3, 2026 | Compare |
| VBTgo | 1.0 / 5 (1) | Free | Oct 19, 2026 | Compare |