GLP-1 Journey Log
JMF LABS LLC Health & Fitness iPhoneiPadiPod touch
GLP-1 Journey Log is a free Health & Fitness app for iPhone and iPad by JMF LABS LLC. Requires iOS 17.0. Updated September 26, 2026.
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 12+
- Updated
- Sep 26
- 2026 · v1.2.3
Screenshots
About GLP-1 Journey Log
GLP-1 Journey Log keeps your shots, weight, symptoms, digestive health and progress together in one simple tracker. Whether you're using Zepbound®, Wegovy®, Ozempic®, Mounjaro®, semaglutide or tirzepatide, staying on top of a GLP-1 routine can mean remembering shot days, injection sites, changing doses, weight changes, constipation, side effects and everything that happens in between. Instead of keeping it all in your head, Notes app or a spreadsheet, GLP-1 Journey Log gives your journey one place to live. TRACK EVERY SHOT • Log medication, dose, date and injection site • See your injection history and upcoming shot day • Keep track of injection-site rotation • Update your medication or dose as your routine changes FOLLOW YOUR WEIGHT-LOSS JOURNEY • Log weight changes over time • Track progress toward your goal • Review trends and milestones • See how your journey develops week by week TRACK DIGESTIVE CHANGES Constipation and digestive changes can become an important part of your GLP-1 routine. • Record bowel movements • Log unsuccessful attempts • Track effort and digestive changes • Set optional bowel check-in reminders • Review patterns over time CAPTURE HOW YOU FEEL Your GLP-1 journey is more than a number on the scale. Add daily journal entries, record how you're feeling and keep your shots, weight, digestive health and notes connected in one timeline. WHY GLP-1 JOURNEY LOG Generic weight trackers focus on the scale. Medication reminder apps focus on alarms. GLP-1 Journey Log is built around the GLP-1 journey itself, helping you keep your injections, weight, digestive changes, feelings and progress organized without juggling multiple apps or spreadsheets. GLP-1 Journey Log is intended for personal tracking and general informational purposes only. It does not provide medical advice, diagnosis, treatment, dosage recommendations, or emergency services. Information and estimates shown in the app may not reflect how medication behaves in your body. Always follow instructions from your prescribing healthcare professional and consult them before making medical decisions or changing your medication, dose, or treatment schedule. Some features require an auto-renewable subscription purchased through the App Store. Available plans, pricing, billing periods, trial eligibility and renewal information are shown before purchase. Privacy Policy: https://www.glp1journey.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2.3 · Updated September 26, 2026
Here's what's under the hood in our latest update: - Bug fixes and improvements
App privacy
The developer, JMF LABS LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to GLP-1 Journey Log
Looking for apps like GLP-1 Journey Log? Here are 6 similar apps on the App Store. The highest rated is DD-420 (5.0/5), and all 6 are free to download.
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Glymo: GLP-1 Med Tracker
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PhacoTrack
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DD-420
5.0
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GLP-1 Companion: Shot Tracker
5.0
-
HealthMaxxing: Body & Mind
5.0
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GLP Journey Tracker App
| App | Rating | Price | Last updated |
|---|---|---|---|
| GLP-1 Journey Log | – | Free | September 26, 2026 |
| Glymo: GLP-1 Med Tracker | – | Free | Jul 21, 2026 |
| PhacoTrack | – | Free | Jul 29, 2026 |
| DD-420 | 5.0 / 5 (13) | Free | Aug 30, 2026 |
| GLP-1 Companion: Shot Tracker | 5.0 / 5 (1) | Free | Sep 23, 2026 |
| HealthMaxxing: Body & Mind | 5.0 / 5 (20) | Free | Sep 25, 2026 |
| GLP Journey Tracker App | – | Free | Aug 26, 2025 |