Bimetis: Hypertrophy Mesocycle
Bimetis, LLC Health & Fitness iPhoneiPadiPod touch
Bimetis: Hypertrophy Mesocycle is a free Health & Fitness app for iPhone and iPad by Bimetis, LLC. Rated 5.0/5 from 6 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 17+
- Updated
- Sep 13
- 2026 · v1.0.2
Screenshots
About Bimetis: Hypertrophy Mesocycle
Most training apps know *what* muscle an exercise works. Bimetis knows *where* it works the muscle. Romanian deadlifts load your hamstrings at full stretch. Leg curls load them at the shortened position. They're not the same exercise. Bimetis treats them differently. BUILT ON PERIODIZATION SCIENCE Bimetis generates a complete 4–12 week mesocycle tailored to your equipment, training split, and goals — strength, hypertrophy, recomposition, or endurance. Not random workouts. An actual periodized plan with progressive overload built in. STRETCH-LOAD QUALITY Every exercise in Bimetis is rated for stretch-load quality — how effectively it loads the target muscle at full length. Your program prioritizes high-quality loading. When you swap an exercise, Bimetis warns you if the substitute compromises that loading. BUILT AROUND YOUR GYM Tell Bimetis what equipment your gym has. Your program is generated for your actual setup — not a theoretical fully-equipped facility. Barbell, dumbbell, cable, machine, or bodyweight — Bimetis builds a real program for what you have. INTELLIGENT SWAPS Can't access the cable machine? Barbell rack taken? Bimetis rebuilds the session in real time, scores the biomechanical similarity, and preserves your mesocycle's phase structure instead of just improvising a substitute. You always know what you're trading. PROGRESSIVE OVERLOAD TRACKING Double progression with automatic overload suggestions. Bimetis tracks your sets, reps, and load to advance your program week over week — not just suggest a random weight. SUBSCRIPTION $12.99/month or $79.99/year (save 49%) 14-day free trial — no charge until the trial ends Cancel anytime in your App Store account settings Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings at any time. Terms of Use (EULA): https://bimetis.fit/terms Privacy Policy: https://bimetis.fit/privacy
Ratings & reviews
5.0
6 ratings
What’s new
Version 1.0.2 · Updated September 13, 2026
Reminders when you miss a session, so it's easier to pick back up where you left off. Fixes a rare error when opening the app after a long break.
App privacy
The developer, Bimetis, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Location: Coarse Location
- Identifiers: User ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Contact Info: Email Address, Name
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to Bimetis: Hypertrophy Mesocycle
Looking for apps like Bimetis: Hypertrophy Mesocycle? Here are 6 similar apps on the App Store. The highest rated is Body by Tamika (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Bimetis: Hypertrophy Mesocycle | 5.0 / 5 (6 ratings) | Free | September 13, 2026 |
| Body by Tamika | 5.0 / 5 (1) | Free | Sep 18, 2024 |
| Pre-Run | 3.7 / 5 (3) | Free | Apr 20, 2026 |
| MOVE LIFT RUN | 5.0 / 5 (3) | Free | Apr 23, 2026 |
| Rise Performance By Sarah | 5.0 / 5 (1) | Free | Apr 16, 2025 |
| WaughFit - Rehab & Performance | 5.0 / 5 (5) | Free | Dec 9, 2025 |
| MG Training | 5.0 / 5 (1) | Free | Jan 7, 2026 |