Resetta: Daily Stress & Mood
FutureWatch Health & Fitness iPhoneiPadiPod touch
Resetta: Daily Stress & Mood is a free Health & Fitness app for iPhone and iPad by FutureWatch. Requires iOS 15.0. Updated September 29, 2026.
- Price
- Free
- on the App Store
- Size
- 118 MB
- Age 4+
- Updated
- Sep 29
- 2026 · v1.5
Screenshots
About Resetta: Daily Stress & Mood
Your burnout has a score. Resetta shows you what it is, what's driving it, and what to do about it. Three questions. Thirty seconds. Every day. One number that tells you where you actually stand — not where you think you are. A burnout tracker built on the Maslach Burnout Inventory — the most validated occupational stress assessment in research, and referenced by the WHO in its ICD-11 classification. — HOW IT WORKS → Take a 12-question burnout test Scored across three dimensions: exhaustion, disengagement, and inefficacy. → Get your Burnout Score and dominant driver Two people can score identically and need opposite recoveries. One is exhausted and needs rest. The other is disengaged and needs purpose. Resetta tells you which one you are. → Check in daily — 30 seconds Three questions update your stress and burnout score and track shifts day to day. → See your weekly pattern Trend charts show whether you're improving, declining, or stuck — before you feel it. → Follow a recovery plan matched to your pattern Not generic wellness advice. Actions built for your specific burnout dimension. — WHAT'S INCLUDED · Personalised baseline burnout assessment · Daily Burnout Score with dimension breakdown · Work stress and mental health tracking · Recovery plan and daily self-care checklist · Weekly trend insights and pattern detection · Private recovery journal · Evening check-in reminders — THIS IS NOT A MEDITATION APP No breathing exercises. No nature sounds. No affirmations. Resetta measures what's happening, shows you why, and gives you a plan. If you need a work-life balance tool that gives you data, not platitudes — this is it. — BUILT FOR PEOPLE UNDER REAL PRESSURE Managers running on empty. Founders who forgot what a weekend feels like. Students pulling all-nighters they stopped being able to recover from. Professionals who keep performing while quietly falling apart. If you've ever been tired before the day starts, gone through the motions without caring, or felt like nothing you do is enough — this was built for that. — Resetta is a self-awareness tool, not a medical service. For clinical concerns, consult a healthcare professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Website: https://futurewatch.co/
What’s new
Version 1.5 · Updated September 29, 2026
Improvements and enhancements.
App privacy
The developer, FutureWatch, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Resetta: Daily Stress & Mood
Looking for apps like Resetta: Daily Stress & Mood? Here are 6 similar apps on the App Store. The highest rated is Cardio Neuro POTS (5.0/5), and all 6 are free to download.
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Tiny Relief: Calm & Focus
4.4
-
Reset: Burnout & Stress Coach
4.5
-
Tuning: HRV Stress Monitor
-
Cardio Neuro POTS
5.0
-
Long Covid & ME/CFS: PaceTank
4.2
-
DeepSleep: Sleep Tracker
5.0
| App | Rating | Price | Last updated |
|---|---|---|---|
| Resetta: Daily Stress & Mood | – | Free | September 29, 2026 |
| Tiny Relief: Calm & Focus | 4.4 / 5 (5) | Free | Jul 9, 2026 |
| Reset: Burnout & Stress Coach | 4.5 / 5 (2) | Free | Sep 16, 2026 |
| Tuning: HRV Stress Monitor | – | Free | Sep 17, 2026 |
| Cardio Neuro POTS | 5.0 / 5 (1) | Free | Aug 5, 2026 |
| Long Covid & ME/CFS: PaceTank | 4.2 / 5 (5) | Free | Sep 3, 2026 |
| DeepSleep: Sleep Tracker | 5.0 / 5 (1) | Free | Oct 1, 2026 |