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Screenshots

  • Resetta: Daily Stress & Mood screenshot 1
  • Resetta: Daily Stress & Mood screenshot 2
  • Resetta: Daily Stress & Mood screenshot 3
  • Resetta: Daily Stress & Mood screenshot 4

About Resetta: Daily Stress & Mood

Your burnout has a score. Resetta shows you what it is, what's driving it, and what to do about it. Three questions. Thirty seconds. Every day. One number that tells you where you actually stand — not where you think you are. A burnout tracker built on the Maslach Burnout Inventory — the most validated occupational stress assessment in research, and referenced by the WHO in its ICD-11 classification. — HOW IT WORKS → Take a 12-question burnout test Scored across three dimensions: exhaustion, disengagement, and inefficacy. → Get your Burnout Score and dominant driver Two people can score identically and need opposite recoveries. One is exhausted and needs rest. The other is disengaged and needs purpose. Resetta tells you which one you are. → Check in daily — 30 seconds Three questions update your stress and burnout score and track shifts day to day. → See your weekly pattern Trend charts show whether you're improving, declining, or stuck — before you feel it. → Follow a recovery plan matched to your pattern Not generic wellness advice. Actions built for your specific burnout dimension. — WHAT'S INCLUDED · Personalised baseline burnout assessment · Daily Burnout Score with dimension breakdown · Work stress and mental health tracking · Recovery plan and daily self-care checklist · Weekly trend insights and pattern detection · Private recovery journal · Evening check-in reminders — THIS IS NOT A MEDITATION APP No breathing exercises. No nature sounds. No affirmations. Resetta measures what's happening, shows you why, and gives you a plan. If you need a work-life balance tool that gives you data, not platitudes — this is it. — BUILT FOR PEOPLE UNDER REAL PRESSURE Managers running on empty. Founders who forgot what a weekend feels like. Students pulling all-nighters they stopped being able to recover from. Professionals who keep performing while quietly falling apart. If you've ever been tired before the day starts, gone through the motions without caring, or felt like nothing you do is enough — this was built for that. — Resetta is a self-awareness tool, not a medical service. For clinical concerns, consult a healthcare professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Website: https://futurewatch.co/

What’s new

Version 1.5 · Updated September 29, 2026

Improvements and enhancements.

App privacy

The developer, FutureWatch, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Health & Fitness: Health
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID

Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, Analytics, App Functionality

Alternatives to Resetta: Daily Stress & Mood

Looking for apps like Resetta: Daily Stress & Mood? Here are 6 similar apps on the App Store. The highest rated is Cardio Neuro POTS (5.0/5), and all 6 are free to download.

Resetta: Daily Stress & Mood vs. alternatives
App Rating Price Last updated
Resetta: Daily Stress & Mood – Free September 29, 2026
Tiny Relief: Calm & Focus 4.4 / 5 (5) Free Jul 9, 2026
Reset: Burnout & Stress Coach 4.5 / 5 (2) Free Sep 16, 2026
Tuning: HRV Stress Monitor – Free Sep 17, 2026
Cardio Neuro POTS 5.0 / 5 (1) Free Aug 5, 2026
Long Covid & ME/CFS: PaceTank 4.2 / 5 (5) Free Sep 3, 2026
DeepSleep: Sleep Tracker 5.0 / 5 (1) Free Oct 1, 2026