Lotessa GLP-1 Calorie Tracker

Track your GLP-1 medication, meals, nutrition, side effects and progress in one place. Lotessa is designed for the real day-to-day experience of using GLP-1 medication, from remembering a dose to eating well with a smaller appetite and recognising changes beyond the scales. Built by a GLP-1 patient and developed in the UK, Lotessa helps you create a clearer record of your journey over time. Use it alongside the care and advice you receive from your prescriber, pharmacist or healthcare professional. Lotessa has achieved ORCHA Bronze accreditation across data and privacy, professional assurance, usability and accessibility. GLP-1 FOOD AND NUTRITION TRACKING Log meals by searching for the foods you eat. Track calories, protein, fibre and hydration in the same app as your medication and progress. See how your nutrition changes across your GLP-1 journey and focus on the nutrients that matter when your appetite is reduced. INJECTION AND ORAL DOSE TRACKING Record injectable or oral GLP-1 medication, including the date, time, dose and injection site where relevant. Set reminders, review your medication history and keep your routine organised as your treatment changes. SIDE EFFECT AND SYMPTOM LOG Record nausea, fatigue, digestive symptoms and other side effects. View symptoms alongside your dose history to help you notice patterns and prepare for more informed conversations with your healthcare professional. WEIGHT AND BODY CHANGES Track weight and measurements over time. Use your phone camera for an optional 3D body scan and follow estimated changes in body measurements and body composition. Scans provide approximate indicative measurements and do not replace clinical assessment. NON-SCALE VICTORIES Progress is not only a number on the scales. Record changes in energy, mobility, sleep, mood, clothing fit and other moments that matter to you GLP-1 KNOWLEDGE LIBRARY Explore practical, evidence-informed information about nutrition with a reduced appetite, protein, hydration, dose changes, side effects and long-term weight maintenance. MODERATED GLP-1 COMMUNITY Join a moderated community for people using GLP-1 medication. Ask questions, share experiences and connect with others without pressure or comparison. START WITH FREE FEATURES Log your first three meals, complete your first 3D body scan and join the Welcome Community before deciding whether to unlock more of Lotessa. Some features and continued use of selected trackers require a paid subscription. SUPPORTED GLP-1 MEDICATIONS Lotessa supports commonly used GLP-1 and related medications, including Mounjaro, Wegovy injection, Wegovy tablet, Ozempic, Zepbound, Rybelsus, Saxenda and Victoza, as well as semaglutide, tirzepatide and liraglutide routines. Available medication options may vary by country and app version. IMPORTANT HEALTH INFORMATION Lotessa is designed for tracking, education and community discussion. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional or pharmacist about your medication, side effects and health decisions. Medication brand names are used only to describe compatibility. Lotessa is not affiliated with or endorsed by medication manufacturers. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/