MindSport: Train Your Mind

Train your mind like you train your swing, your stride, or your serve. MindSport is sport-specific mental performance training for golfers, runners and tennis players. Not meditation. Four-minute reps built for the exact moment your game turns: the first tee, mile 20, the point after a double fault. HOW A REP WORKS 1. Name the moment. 2. Settle the body with a breathing protocol. 3. Rehearse the response with guided visualization. 4. Lock it in with a cue word you can carry onto the course, the road or the court. WHAT YOU GET • Multi-day programs for golf, running and tennis (5 to 14 days each). Day 1 of every program is free. • Five breathing protocols for in-competition moments: pre-shot nerves, recovering from a bad hole, the start line, between points. • Guided 4-phase visualization. Eyes closed, eyes open or audio only. • Cue activation: build a personal trigger word and drill it until it fires under pressure. • Round Reflection: structured post-performance journaling with rotating frameworks and focus-rating trends. • Progress tracking: streaks, skill scores and program history. • Apple Watch app with Live Activities. Offline mode for the range, the trail and the club. • Field Notes: short, research-grounded articles with audio. FREE Day 1 of every program, the Centering, Focus and Reset breathing protocols, Round Reflection and Field Notes. No account required to start. PREMIUM Every program, every day, every sport, plus visualization, cue activation, progress tracking, offline mode and Apple Watch. 7-day free trial, then $59.99 per year or $9.99 per month. Cancel any time in your Apple subscription settings. WHO IT IS FOR Club golfers who play worse in competition than on the range. Marathoners who lose the race in their head at mile 20. Tennis players who cannot let a bad point go. Any athlete who already trains the body and has never trained the response. THE METHOD The reps draw on established sport psychology: arousal regulation, PETTLEP imagery, cue-based attention control and structured reflection. Sources are cited in the app and in Field Notes. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions. Privacy: https://mindsportapp.com/privacy Terms: https://mindsportapp.com/terms