PCOS Food Scanner - Fia

Fia helps you understand food through a PCOS lens, and keeps your day gently on track. Scan a barcode, take a photo, or search by name, and see how a food may fit your PCOS goals in seconds. Then log it, and watch your protein, fibre and water add up. No calorie counting, no weight targets, and no lectures. WHY THIS FOOD Every food gets a clear read: Supportive, Neutral, or Less Supportive. Then Fia shows you the reasoning behind it, in plain language. Blood sugar impact, added sugar, protein, fibre, and how processed it is. The rating comes from a consistent, transparent scoring system, never from a guess. GENTLER SWAPS, FREE Fia does not just tell you what to avoid. When something may be less supportive, you get realistic alternatives you can actually find in the same shop, with a short note on why the swap may help. YOUR DAY, GENTLY Log what you eat by scanning, searching or snapping a photo, and see your protein, fibre and water for the day. Start at 80 g protein, 25 g fibre and 2 L of water, and change your goals any time. Your diary keeps each day in one calm place, and a small streak celebrates the days you show up, with no guilt when life gets in the way. A WEEKLY REPORT THAT LEARNS Every Sunday evening, Fia looks back at your week: what you logged, what went well, and one small focus for the week ahead. The more weeks you log, the more Fia can notice what tends to go along with your better weeks. It is your own pattern, said carefully, never a promise. TRACK YOUR CYCLE, QUIETLY Log your period and see the gaps between them. No predictions, no pressure. SUPPLEMENTS, STEPS AND SLEEP (PREMIUM) Add the supplements and medication you take and set gentle reminders. Fia records what you choose to take and never recommends a supplement or a dose. See your daily steps from Apple Health against a weekly target, and keep a simple morning sleep log, by hand or from Apple Health. Fia only reads your steps and sleep, never writes to Apple Health, and keeps them on your phone. PRIVATE BY DEFAULT No account. No sign-up. No email required. Your diary, your goals, your cycle log and your health data live on your device, not in an account we hold. PREMIUM Fia is free to use, including barcode scanning, search, ratings and the reasons behind them, gentler swaps, the food diary with protein, fibre and water, the cycle log, the weekly report, and 3 photo scans a week. Premium adds unlimited photo scanning for meals without a barcode, personalised AI explanations of your results, a deeper explainer behind each swap, the supplement and medication tracker with reminders, steps and sleep from Apple Health, and those sections in your weekly report. Fia Premium is offered as an annual subscription at EUR 34.99 per year, which includes a 7-day free trial, or as a monthly subscription at EUR 4.99 per month. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within that same 24 hours. Manage or cancel your subscription in your Apple ID account settings after purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://joinfia.app/privacy Fia offers educational guidance, not medical advice. It does not diagnose, treat, or cure any condition. Some women with PCOS respond differently to foods, so talk to your healthcare provider about your care.