Liftset: Push Pull Legs Log

Liftset is the fast, no-clutter workout tracker built for lifters who want to log a set and get back under the bar — not fight with their phone between reps. Built around the Push/Pull/Legs (PPL) split, Liftset turns your training into structured progress: quick logging, an automatic rest timer and real strength analytics — all offline, with no account required. WHY LIFTSET • Log in seconds — enter weight and reps with one tap; last session's numbers are pre-filled, so you never retype the same set • Automatic rest timer — starts the moment you finish a set, keeps counting in the background and shows on your Lock Screen • Progressive overload, handled for you — Liftset suggests your next weight based on your last session • See real progress — estimated one-rep max (1RM) charts, strength levels and personal record (PR) tracking for every lift • Stay consistent — weekly goal streaks with freeze tokens, a training calendar heatmap, reminders and a yearly Wrapped recap • Private by design — no account, no login, no internet needed. Your data stays on your device • Speaks your language — the whole app, including exercise names, is available in more than 70 languages FEATURES • Push/Pull/Legs workout flow plus unlimited custom exercises • Workout templates: save your favourite day and start it with one tap • Supersets with a shared rest timer • Warm-up sets, RPE and notes for every exercise • Plate calculator and 1RM calculator • Body weight log with trend chart • Home Screen widget with your streak and next workout • Resume an unfinished workout exactly where you left off • kg / lb, light and dark theme • Backup to Files / iCloud Drive or Google Drive LIFTSET PRO • Unlimited workout history • Advanced analysis: push/pull/legs balance, muscle group distribution, plateau and deload alerts • Extra streak freezes and an ad-free experience Liftset Pro is available as a monthly or yearly auto-renewing subscription or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fahreddinsvndr.github.io/liftset-privacy/ Download Liftset and log your first set in seconds.