Kaptain - Workout Planner
Frederic Dinand Health & Fitness iPhoneiPadiPod touchApple Watch
Kaptain - Workout Planner is a free Health & Fitness app for iPhone and iPad by Frederic Dinand. Requires iOS 17.0. Updated October 21, 2026.
- Price
- Free
- on the App Store
- Size
- 103 MB
- Age 4+
- Updated
- Oct 21
- 2026 · v2.2.0
Screenshots
About Kaptain - Workout Planner
Kaptain organizes your training around your real life: your workouts automatically find their place in your calendar, without ever clashing with an appointment. Tell Kaptain your sports, how many workouts you want each week and your daily schedule, and it builds your week: each workout lands in your free time, around your work, your rest days and your sleep. WHAT KAPTAIN DOES • Schedules your workouts automatically, around your real calendar • Brings your day together on one screen: workouts, appointments, work, sleep • Spots workouts that clash with an appointment and replans your week in one tap • Recognizes the workouts recorded in Apple Health and checks off your sessions for you • Breaks down every workout: heart rate, zones, power, cadence, route and weather • Shows the weather for your outdoor workouts • Reminds you of your workouts at the right time and sends a recap every morning • Apple Watch: your day on your wrist, complete or shift a workout, and your next workout as a complication • "Next workout" Home Screen widget KAPTAIN PRO • Koach, your AI coach — tell it "move my workout to tomorrow" or "I'm wiped out this week": it knows your calendar, your sleep and how you're feeling today, and reorganizes your workouts. You always have the final say. • Alternate app icons Subscription • 7-day free trial, then a yearly or monthly subscription The free trial is offered once, on the annual plan, to eligible accounts. The subscription renews automatically unless canceled at least 24 hours before the end of the period; manage it in your App Store account settings. Koach — credits The Pro subscription includes a set number of Koach messages per day. Beyond that, additional credits (in-app purchase, 1 credit = 1 message) let you keep the conversation going. Kaptain uses your location only to show the weather for your workouts. Your Apple Health data is used only to organize your workouts, never for advertising. If you use Koach, part of your context (calendar, workouts, sleep, resting heart rate, weather) is sent to our AI provider, with your consent and only to generate its reply. Terms of Use (EULA): use of Kaptain is governed by Apple's standard End User License Agreement, available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.2.0 · Updated October 21, 2026
Kaptain 2.0 goes back to what matters: organizing your workouts. • New home: your day, your workouts and your calendar on a single screen • A first launch that's a conversation with Koach, who builds your week with you • Koach (Pro) becomes your planner: move, shorten or cancel a workout in one sentence • Meals, hydration, wake-up alarm and weight goals are gone, for a simpler, faster app
App privacy
The developer, Frederic Dinand, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Precise Location
Used for: App Functionality
Alternatives to Kaptain - Workout Planner
Looking for apps like Kaptain - Workout Planner? Here are 6 similar apps on the App Store. The highest rated is Next15 — Quit Smoking Timer (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kaptain - Workout Planner | – | Free | October 21, 2026 | |
| 30 Days Running: Habit Streak | – | Free | Feb 16, 2026 | Compare |
| PWR Workout Tracker & Gym Log | – | Free | Oct 12, 2026 | Compare |
| My Baby Routine: Complete log | – | Free | Oct 27, 2026 | Compare |
| RunAI: AI Coach & Running Plan | 4.8 / 5 (6) | Free | Oct 27, 2026 | Compare |
| StepQuit, Smoke Less every day | – | Free | Feb 12, 2025 | Compare |
| Next15 — Quit Smoking Timer | 5.0 / 5 (1) | Free | Mar 27, 2026 | Compare |