Future Self: AI Fitness
Aidan Brown Health & Fitness iPhoneiPadiPod touch
Future Self: AI Fitness is a free Health & Fitness app for iPhone and iPad by Aidan Brown. Requires iOS 15.0. Updated July 10, 2026.
- Price
- Free
- on the App Store
- Size
- 9 MB
- Age 4+
- Updated
- Jul 10
- 2026 · v1.0
Screenshots
About Future Self: AI Fitness
WHAT IF YOU COULD MEET YOUR FUTURE SELF? Most fitness apps make you stare at numbers and hope they add up to something. Future Self shows you the something. Set your goal, and our AI generates a photoreal render of the body you're working toward—then puts Today and Future You side by side, so every meal you log is a step toward someone real. It's not a gimmick. It's grounded in Dr. Hal Hershfield's research on "future-self continuity": people make dramatically better long-term choices when they feel connected to the person they're becoming. Future Self turns that science into your daily motivation. TRACK WITHOUT THE TEDIUM • Snap a photo of your meal and let AI log the calories and macros • Search a full food database when you'd rather type • Personalized calorie and protein targets built from your weight, height, body-fat %, and goal • Daily progress at a glance—no spreadsheets, no guilt YOUR AI COACH Grounded, specific tips based on YOUR real numbers—not generic advice. Behind on protein? Coasting on calories? Your coach notices and nudges. SEE THE TRANSFORMATION • Generate a future-self render at 90 or 180 days, tuned to your goal and discipline level • Pro: a Progress Timeline that lines up your renders over time so you literally watch yourself change • Meal reminders that keep you on track without nagging FREE TO START • Full calorie + macro tracking, photo logging, AI Coach, and targets—always free • 1 future-self render every month, on the house GO PRO — $9.99/mo or $79/year (save ~34%) • ~20 renders a month to track your trajectory • The Progress Timeline • Cancel anytime Your future self is already out there. Start becoming them today. — Future Self renders are aspirational visualizations to motivate you—not medical predictions or guarantees. Always consult a healthcare professional before changing your diet or exercise. See our Terms and Privacy Policy in-app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Aidan Brown, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Future Self: AI Fitness
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Future Self: AI Fitness | – | Free | July 10, 2026 | |
| Dietivation: AI Future Self | – | Free | Jul 19, 2026 | Compare |
| Future Body | – | Free | Apr 2, 2026 | Compare |
| Physlog: Body Transformation | – | Free | May 10, 2026 | Compare |
| Physique AI: Body Scan | 5.0 / 5 (2) | Free | Aug 11, 2026 | Compare |
| Contour - Body Tracker | – | Free | Mar 13, 2026 | Compare |
| BodyFuture | – | Free | Oct 22, 2026 | Compare |