Emotional Trauma Test
F.R. - CUIDADOS DE SAUDE, LDA Health & Fitness iPhoneiPadiPod touch
Emotional Trauma Test is a free Health & Fitness app for iPhone and iPad by F.R. - CUIDADOS DE SAUDE, LDA. Requires iOS 15.0. Updated October 19, 2026.
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 4+
- Updated
- Oct 19
- 2026 · v2026.10.18
Screenshots
About Emotional Trauma Test
Emotional Trauma Test is an educational self-reflection app to observe emotional signs after difficult experiences. The app helps you do a simple check-in about memories that appear unintentionally, avoidance, body on alert, mood changes, feelings of disconnection, impact on sleep, routine, relationships and available support. You don't need to tell the details of what happened. The goal is to help you understand how you have been, with careful and non-judgmental language. With the app you can: • take an educational quiz on signs of emotional trauma • see a clear interpretation of signs, impact and supports • identify areas that appear more intense • read content about emotional trauma and strategies to calm the body • consult safety guidelines when you need help • save results locally on the device • delete responses and history whenever you want Privacy: Responses stay on the device and are not sent to create the result. The app does not sell answers, does not ask for graphic details and may display advertisements. Important: This app does not provide a diagnosis, does not offer personalized medical or psychological treatment and does not replace a psychologist, doctor, psychiatrist or emergency services. If you are in danger, feel like hurting yourself, being threatened, or if you feel like you may lose control, seek immediate local help or approach a safe person.
What’s new
Version 2026.10.18 · Updated October 19, 2026
Improved adaptive banners and ad transitions, a clearer progress indicator between questions, and performance and stability updates.
App privacy
The developer, F.R. - CUIDADOS DE SAUDE, LDA, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Performance Data, Crash Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Emotional Trauma Test
Looking for apps like Emotional Trauma Test? Here are 6 similar apps on the App Store. The highest rated is Selfworth: Self-Esteem & CBT (5.0/5), and all 6 are free to download.
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Selfworth: Self-Esteem & CBT
5.0
-
ACE Score Test & Resilience
5.0
-
PTSD-Tracker
3.7
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CalmSeed | Trauma Care App
-
Trauma Test
2.0
-
Tessera: Mood Journal
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Emotional Trauma Test | – | Free | October 19, 2026 | |
| Selfworth: Self-Esteem & CBT | 5.0 / 5 (2) | Free | Oct 14, 2026 | Compare |
| ACE Score Test & Resilience | 5.0 / 5 (3) | Free | Jul 9, 2026 | Compare |
| PTSD-Tracker | 3.7 / 5 (3) | Free | Sep 22, 2026 | Compare |
| CalmSeed | Trauma Care App | – | Free | Oct 13, 2026 | Compare |
| Trauma Test | 2.0 / 5 (4) | Free | Jan 14, 2024 | Compare |
| Tessera: Mood Journal | – | Free | Sep 25, 2026 | Compare |