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About Emotional Trauma Test

Emotional Trauma Test is an educational self-reflection app to observe emotional signs after difficult experiences. The app helps you do a simple check-in about memories that appear unintentionally, avoidance, body on alert, mood changes, feelings of disconnection, impact on sleep, routine, relationships and available support. You don't need to tell the details of what happened. The goal is to help you understand how you have been, with careful and non-judgmental language. With the app you can: • take an educational quiz on signs of emotional trauma • see a clear interpretation of signs, impact and supports • identify areas that appear more intense • read content about emotional trauma and strategies to calm the body • consult safety guidelines when you need help • save results locally on the device • delete responses and history whenever you want Privacy: Responses stay on the device and are not sent to create the result. The app does not sell answers, does not ask for graphic details and may display advertisements. Important: This app does not provide a diagnosis, does not offer personalized medical or psychological treatment and does not replace a psychologist, doctor, psychiatrist or emergency services. If you are in danger, feel like hurting yourself, being threatened, or if you feel like you may lose control, seek immediate local help or approach a safe person.

What’s new

Version 2026.10.18 · Updated October 19, 2026

Improved adaptive banners and ad transitions, a clearer progress indicator between questions, and performance and stability updates.

App privacy

The developer, F.R. - CUIDADOS DE SAUDE, LDA, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data, Performance Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Performance Data, Crash Data

Used for: Third-Party Advertising, Analytics, App Functionality

Alternatives to Emotional Trauma Test

Looking for apps like Emotional Trauma Test? Here are 6 similar apps on the App Store. The highest rated is Selfworth: Self-Esteem & CBT (5.0/5), and all 6 are free to download.

Emotional Trauma Test vs. alternatives
App Rating Price Last updated Compare
Emotional Trauma Test – Free October 19, 2026
Selfworth: Self-Esteem & CBT 5.0 / 5 (2) Free Oct 14, 2026 Compare
ACE Score Test & Resilience 5.0 / 5 (3) Free Jul 9, 2026 Compare
PTSD-Tracker 3.7 / 5 (3) Free Sep 22, 2026 Compare
CalmSeed | Trauma Care App – Free Oct 13, 2026 Compare
Trauma Test 2.0 / 5 (4) Free Jan 14, 2024 Compare
Tessera: Mood Journal – Free Sep 25, 2026 Compare

Compare Emotional Trauma Test with the top alternatives: ratings, updates, ASO score and keyword gaps →