Sano: Mental Wellness Plan

Understand your daily load in about 20 questions. Sano is a calm, private check-in for the stress and burnout you carry from day to day. Answer 20 questions about your energy, thoughts, body and relationships, and see your load across four areas: emotional exhaustion, mental load, physical symptoms and social disconnection. Your results shape a personal 7-day plan made of small daily tasks. Each task explains what it gives you and which skill it helps you build, so every step has a clear purpose. Sano is for anyone who feels drained by work, studies or family life and wants a clearer picture of where their energy goes. WHAT YOU GET • A 20-question check-in you can complete in a few minutes • Scores across four areas, with a clear summary • A personal 7-day plan of short, practical tasks • Each task shows its benefit and the skill it builds • A small celebration when you complete your day's tasks • Retake the check-in whenever you want to see how things have changed PRIVATE BY DESIGN Your answers stay on your device. Sano has no accounts and no ads. Sano is for self-reflection and general wellness. It is not a medical device and does not diagnose, treat or replace professional care. If you are struggling, talk to someone you trust or a qualified professional. Sano Premium unlocks your detailed report, four-area breakdown and 7-day plan. Monthly and yearly subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings. Questions or feedback: [email protected] Privacy Policy: https://cizgifikrim.net/sano/sano-privacy.html Terms of Use (EULA): https://cizgifikrim.net/sano/sano-terms.html