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  • Reliefly: Your Stress Coach screenshot 1
  • Reliefly: Your Stress Coach screenshot 2
  • Reliefly: Your Stress Coach screenshot 3
  • Reliefly: Your Stress Coach screenshot 4

About Reliefly: Your Stress Coach

Reliefly is your personal AI stress coach and mental wellness guide, designed to help you manage daily stress and anxiety. Calm your nervous system and reclaim balance through science-backed somatic, cognitive, and breathing practices. Key Features: • AI Stress Coach: Talk freely about stress, work overload, or anxiety with a compassionate, 24/7 available AI coach. • Breathwork: 10 scientifically proven breathing techniques (including 4-7-8 and physiological sighs) to ease panic and restore calm. • CBT Thought Capture: Identify cognitive distortions, analyze anxiety triggers, and reframe negative thoughts. • NSDR (Non-Sleep Deep Rest): Restore focus and rest your prefrontal cortex with guided deep rest sessions. • Somatic PMR: Release physical tension through progressive muscle relaxation guides. • Sound Therapy: Custom-generated brainwave frequencies (Alpha, Theta, Delta) and nature sounds for sleep and focus. Take a deep breath and start your journey towards a calmer mind with Reliefly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mmcopur.github.io/serene_app/privacy-policy.html

What’s new

Version 1.1 · Updated August 27, 2026

• Expanded Sound Sanctuary: Discover 50 high-fidelity acoustic soundscapes and frequencies, including authentic Solfeggio frequencies, 40 Hz Gamma focus waves, and realistic nature ambience. • 30 Science-Backed Breathwork Exercises: New proven breathing techniques tailored for rapid anxiety relief, deep sleep, energy, and focus. • 20 Curated Sound Mixer Presets: Explore multi-layer sound packages or create your own custom ambient mixes. • Next-Gen Audio Engine: Enhanced stereo depth, harmonic resonance, and seamless background playback. • Performance & Stability: Smoother animations, bug fixes, and general reliability enhancements.

App privacy

The developer, mert copur, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Performance Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to Reliefly: Your Stress Coach

Looking for apps like Reliefly: Your Stress Coach? Here are 6 similar apps on the App Store. The highest rated is HWPO Training (4.9/5), and all 6 are free to download.

Reliefly: Your Stress Coach vs. alternatives
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