Runa: Cycle & Pregnancy
INA AAS FREDRIKSEN Health & Fitness iPhoneiPadiPod touch
Runa: Cycle & Pregnancy is a free Health & Fitness app for iPhone and iPad by INA AAS FREDRIKSEN. Requires iOS 17.0. Updated September 7, 2026.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 4+
- Updated
- Sep 7
- 2026 · v5.1
Screenshots
About Runa: Cycle & Pregnancy
Runa is a private diary for your cycle and pregnancy – made for those who want to follow their body without giving away their health data. Everything you log stays only on your phone. No account, no cloud – your logs are never sent out. What you write is yours. HOW TO USE RUNA - Mark your period days and see them in a clear calendar - Log bleeding, symptoms, mood and pain (0–10) with your own pain points on the body - Write free notes for each day - Follow your pregnancy week by week – with fetal movements from week 16 PATTERNS OVER TIME Runa gathers your own entries and shows you simple patterns: average cycle length, when pain tends to peak, and which moods recur. All calculated from what you've written yourself. SHARE WITH YOUR DOCTOR OR MIDWIFE Create a tidy summary of your logs and share it directly with your doctor or midwife whenever you want. GOOD FOR LONG-TERM PAIN With a 0–10 pain scale and pain points on the body, Runa gives a clear overview for those living with long-term or complex conditions – useful to bring to conversations with healthcare providers. PRIVACY AT THE CORE - No login - We never collect what you log - Your health data never leaves your phone - Everything you log is stored locally on your device ADS AND PREMIUM The free version shows simple ads. The ads never see what you log – your health data is never shared with the ad network. Runa Premium removes the ads and unlocks pattern insights, the doctor report, pregnancy content, a nutrition log and dark mode. Runa is a personal diary – not medical advice, a diagnosis or contraception. Contact your doctor or midwife with questions about your health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://withruna.inacathrinef.workers.dev/personvern
What’s new
Version 5.1 · Updated September 7, 2026
- Runa now supports more iPhone models (iOS 17 and later) - Updated privacy page - Minor bug fixes and improvements Thank you for using Runa.
App privacy
The developer, INA AAS FREDRIKSEN, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data
Used for: Third-Party Advertising, App Functionality
Alternatives to Runa: Cycle & Pregnancy
Looking for apps like Runa: Cycle & Pregnancy? Here are 6 similar apps on the App Store. The highest rated is Sansa: Menstrual Calendar (5.0/5), and all 6 are free to download.
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PureCycle: Period Tracker Logs
-
Hush: Period Tracker
4.3
-
Period Tracker: AI Pet
-
Sansa: Menstrual Calendar
5.0
-
SMART - verktøykasse fra RVTS
-
Babyverden gravid og barn
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Runa: Cycle & Pregnancy | – | Free | September 7, 2026 | |
| PureCycle: Period Tracker Logs | – | Free | Jan 28, 2026 | Compare |
| Hush: Period Tracker | 4.3 / 5 (3) | Free | Sep 3, 2026 | Compare |
| Period Tracker: AI Pet | – | Free | Feb 21, 2026 | Compare |
| Sansa: Menstrual Calendar | 5.0 / 5 (5) | Free | Oct 11, 2026 | Compare |
| SMART - verktøykasse fra RVTS | – | Free | Jul 24, 2025 | Compare |
| Babyverden gravid og barn | 4.8 / 5 (4) | Free | Sep 17, 2026 | Compare |