HAVYT: Health Tracker

Some days your body says go. Other days call for a different plan. HAVYT brings symptom tracking, recovery, training, nutrition, habits and personal insights into one place — so you can understand your day without juggling multiple apps. ONE QUICK CHECK-IN Log pain, stiffness, fatigue, sleep, mood, stress and energy in seconds. Add optional Apple Health data for more context, or track everything manually. TRAIN WITH THE DAY YOU HAVE Build a personalized training plan, log sets, reps, weight and effort, and adapt sessions when your energy or symptoms change. On lighter days, choose mobility or recovery instead of forcing intensity. SPOT YOUR OWN PATTERNS See how sleep, activity, food, weather, stress and symptoms appear together over time. HAVYT surfaces possible patterns worth noticing — never diagnoses or proven causes. MEET EMELIE Ask questions about your own HAVYT data by chat or voice. Emelie can help you review your day, week, workouts, habits and saved notes, and can make supported tracking changes you can verify and undo where available. TRACK MORE OF REAL LIFE • Pain and stiffness • Sleep and recovery • Mood, stress and energy • Training and GPS activities • Food, calories and macros • Hydration • Supplements • Habits • Cycle and period • Weather context BUILT FOR CHRONIC PAIN — WITHOUT BEING LIMITED TO IT HAVYT includes optional support for persistent pain and stiffness, including an Ankylosing Spondylitis (AS) mode that gives more weight to recovery, fatigue, stiffness and flare-like patterns. DOCTOR REPORTS Turn your logs into a configurable PDF you can save or share before an appointment. Choose the date range, sections, level of detail and privacy options. APPLE HEALTH Optionally connect Apple Health to bring supported sleep, activity and recovery signals into the same timeline as your own logs. No wearable is required. COMMUNITY VOTING HAVYT is still early. Vote on roadmap ideas and help decide what we build next. YOUR DATA, YOUR CHOICE AI features are optional. HAVYT does not sell your personal data or use it for advertising. You can export your data and delete your account from the app. HAVYT is a general wellness, fitness and self-tracking app. It is not a medical device and does not provide diagnosis, treatment or medical advice. For health concerns, contact a qualified healthcare professional.