Nova: Sobriety Companion
NEAL R URBAN Health & Fitness iPhoneiPadiPod touch
Nova: Sobriety Companion is a free Health & Fitness app for iPhone and iPad by NEAL R URBAN. Requires iOS 15.1. Updated August 18, 2026.
- Price
- Free
- on the App Store
- Size
- 51 MB
- Age 12+
- Updated
- Aug 18
- 2026 · v1.0
Screenshots
About Nova: Sobriety Companion
Trying to quit drinking can feel incredibly lonely. Whether you're ready to stop drinking or simply want to cut back, you don't have to do it alone. Nova is a sobriety companion that walks beside you through the hardest days and every step forward. Recovery isn't just about counting sober days. It's about getting through today. Whether you're facing a craving, a stressful day, a celebration, or a difficult conversation, Nova gives you practical guidance, thoughtful encouragement, and support when you need it most. Built to Support Every Step of Recovery - Daily Check-Ins Stay accountable one day at a time. - Nova Coach Personalized guidance whenever you need encouragement or perspective. - Guided Journal Reflect on your journey with guided prompts that help you better understand yourself. - Patterns Discover the habits, triggers, and routines you may never have noticed before. - Situational Help Prepare for real-life moments like work parties, celebrations, vacations, cookouts, weddings, and game nights. - Recovery Timeline See how your mind and body heal throughout recovery. - Grounding & Craving Tools Find calm and work through difficult moments with practical recovery exercises. - Money Saved Watch your savings grow with every sober day. - Milestones & Medals Celebrate every step forward on your recovery journey. - Nova Club Share your recovery through reflections, your "Why," and progress photos while connecting with a supportive community that understands your journey. Some days you need encouragement. Some days you need perspective. And some days you simply need someone in your corner. Nova Coach is there whenever you need it. Guided journaling, personalized recovery insights, and practical recovery tools help you recognize your patterns, celebrate your progress, and keep moving forward. The people around you may not always understand your journey, but here, you never have to explain why today matters, and you'll never have to wonder if you're alone. Nova Club is a place to encourage one another, celebrate every milestone, and remind you that no matter what time it is, you're never alone on your journey. Whether you're ready to quit drinking, cut back, or simply explore a different relationship with alcohol, what matters is that you're here. Whenever you're ready, Nova will be here. One day at a time. Together. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, NEAL R URBAN, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Nova: Sobriety Companion
Looking for apps like Nova: Sobriety Companion? Here are 6 similar apps on the App Store. The highest rated is Diet AI: Calorie Tracker Coach (5.0/5), and all 6 are free to download.
-
Diet AI: Calorie Tracker Coach
5.0
-
MATTERS Network
4.4
-
ZAMA | Athletic Mental Fitness
5.0
-
Element 26 Tr[Ai]ner Workout
5.0
-
Exerp
-
Mood - Emotion Journal
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Nova: Sobriety Companion | – | Free | August 18, 2026 | |
| Diet AI: Calorie Tracker Coach | 5.0 / 5 (2) | Free | Jun 7, 2026 | Compare |
| MATTERS Network | 4.4 / 5 (7) | Free | Apr 2, 2026 | Compare |
| ZAMA | Athletic Mental Fitness | 5.0 / 5 (11) | Free | Jan 22, 2025 | Compare |
| Element 26 Tr[Ai]ner Workout | 5.0 / 5 (14) | Free | Oct 7, 2026 | Compare |
| Exerp | – | Free | Oct 6, 2026 | Compare |
| Mood - Emotion Journal | 4.8 / 5 (4) | Free | May 16, 2026 | Compare |