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Screenshots

  • Flowstate | Self Improvement screenshot 1
  • Flowstate | Self Improvement screenshot 2
  • Flowstate | Self Improvement screenshot 3
  • Flowstate | Self Improvement screenshot 4

About Flowstate | Self Improvement

Become the person you promised yourself you'd be. Flowstate is a productivity and self-improvement app designed to help you build discipline, create lasting habits, and make meaningful progress every day. Whether your goal is improving your health, growing your income, studying more effectively, or simply becoming more consistent, Flowstate gives you the tools to stay focused and accountable. Instead of juggling multiple apps for habits, routines, goals, and productivity, Flowstate brings everything together in one clean, intuitive experience. Build Powerful Routines: Create step-by-step flows for any part of your day, from morning routines and workouts to deep work sessions and evening wind-downs. Set target times for each step and stay focused from start to finish. Track Habits: Build positive habits, eliminate negative ones, and stay consistent with detailed streak tracking and visual progress insights. Every day you show up strengthens your momentum. Achieve Your Goals: Set measurable goals, track your progress over time, and stay motivated by seeing how every action moves you closer to success. Level Up Your Character: Earn experience by completing habits, routines, and goals. Progress through levels and watch your discipline grow as your consistency improves. Stay in Control: View all of your progress from a beautifully designed dashboard featuring streaks, habits, routines, goals, and key statistics, helping you stay focused on what matters most. Designed for Focus: Flowstate is built around simplicity and speed. With a clean, distraction-free interface, every part of the app is designed to help you spend less time organising your life and more time improving it. Success isn't built overnight. It's built through the small actions you repeat every day. Download Flowstate and start building the life you want, one day at a time. Subscription Required Flowstate requires an active Flowstate Pro subscription to access all app features and content. No features are accessible without a subscription. Flowstate Pro Includes: • Full access to step-by-step routine creation and flows • Daily habit tracking and streak analytics • Goal setting and progress measurement tools • Experience points (XP) and character leveling features • Progress dashboard and statistics tracking Terms of Use (EULA): https://flowstate-app.org/terms Privacy Policy: https://flowstate-app.org/privacy

App privacy

The developer, Lara Wilson, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics

Alternatives to Flowstate | Self Improvement

Looking for apps like Flowstate | Self Improvement? Here are 6 similar apps on the App Store. The highest rated is Sharper - Screen Time Control (4.9/5), and all 6 are free to download.

Flowstate | Self Improvement vs. alternatives
App Rating Price Last updated
Flowstate | Self Improvement – Free August 20, 2026
Streakr – Habit Tracker 4.0 / 5 (1) Free Mar 21, 2026
Sharper - Screen Time Control 4.9 / 5 (10) Free Sep 6, 2026
Lock In - Stop Procrastinating – Free Feb 28, 2026
Habit Tracker: Habitin – Free Sep 25, 2026
Locked In - Gain Momentum 4.7 / 5 (115) Free Nov 6, 2025
Rizz! 4.2 / 5 (279) Free Feb 27, 2024