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Screenshots

  • HEAD'S UP - Text Neck Guardian screenshot 1
  • HEAD'S UP - Text Neck Guardian screenshot 2
  • HEAD'S UP - Text Neck Guardian screenshot 3
  • HEAD'S UP - Text Neck Guardian screenshot 4

About HEAD'S UP - Text Neck Guardian

Tired of neck pain from looking down at your phone all day? HEAD'S UP is your personal posture coach — designed by chiropractors to gently remind you to lift your head and protect your spine. HOW IT WORKS Using your phone's built-in motion sensors, HEAD'S UP detects when you're tilting your head too far forward (the "text neck" position). The moment your tilt crosses 15°, you get a friendly nudge to straighten up. KEY FEATURES • Live Tilt Gauge — See your real-time head angle on a beautiful, animated dial. Stay in the green zone and your neck will thank you. • Smart 3-Tier Warning System — Gentle vibration at 15°. Visual warning at 25°. Screen lock at 35°+ until you straighten up. • Daily Streak Tracker — Build a healthy habit. Track consecutive days of good posture and earn rewards. • 21 Targeted Stretches — Quick, professionally designed neck and shoulder routines you can do at your desk, on the go, or before bed. • Posture Game — Make good posture fun with a built-in mini-game that rewards you for keeping your head up. • Coin Rewards & Store — Earn coins for healthy posture and unlock themes, sound packs, and bonuses. • Streak Insurance — Bad day? Use streak insurance to keep your progress safe. PRO FEATURES Unlock the full experience with HEAD'S UP Pro: • All 21 advanced stretch routines • Customizable tilt thresholds • Unlimited streak insurance • Premium sound packs • Detailed posture analytics PRIVACY FIRST HEAD'S UP runs entirely on-device using your phone's accelerometer. We never use your camera, never record video, and never share your data with third parties. Designed by Chirology Group — chiropractors who care about your long-term spinal health. Start protecting your neck today. Your future self will thank you.

Ratings & reviews

5.0

6 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

App privacy

The developer, Clinton Cabero, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to HEAD'S UP - Text Neck Guardian

Looking for apps like HEAD'S UP - Text Neck Guardian? Here are 6 similar apps on the App Store. The highest rated is PostureVision® (5.0/5), and all 6 are free to download.

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