HEAD'S UP - Text Neck Guardian
Clinton Cabero Health & Fitness iPhoneiPadiPod touch
HEAD'S UP - Text Neck Guardian is a free Health & Fitness app for iPhone and iPad by Clinton Cabero. Rated 5.0/5 from 6 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 4+
- Updated
- Jul 6
- 2026 · v1.0.2
Screenshots
About HEAD'S UP - Text Neck Guardian
Tired of neck pain from looking down at your phone all day? HEAD'S UP is your personal posture coach — designed by chiropractors to gently remind you to lift your head and protect your spine. HOW IT WORKS Using your phone's built-in motion sensors, HEAD'S UP detects when you're tilting your head too far forward (the "text neck" position). The moment your tilt crosses 15°, you get a friendly nudge to straighten up. KEY FEATURES • Live Tilt Gauge — See your real-time head angle on a beautiful, animated dial. Stay in the green zone and your neck will thank you. • Smart 3-Tier Warning System — Gentle vibration at 15°. Visual warning at 25°. Screen lock at 35°+ until you straighten up. • Daily Streak Tracker — Build a healthy habit. Track consecutive days of good posture and earn rewards. • 21 Targeted Stretches — Quick, professionally designed neck and shoulder routines you can do at your desk, on the go, or before bed. • Posture Game — Make good posture fun with a built-in mini-game that rewards you for keeping your head up. • Coin Rewards & Store — Earn coins for healthy posture and unlock themes, sound packs, and bonuses. • Streak Insurance — Bad day? Use streak insurance to keep your progress safe. PRO FEATURES Unlock the full experience with HEAD'S UP Pro: • All 21 advanced stretch routines • Customizable tilt thresholds • Unlimited streak insurance • Premium sound packs • Detailed posture analytics PRIVACY FIRST HEAD'S UP runs entirely on-device using your phone's accelerometer. We never use your camera, never record video, and never share your data with third parties. Designed by Chirology Group — chiropractors who care about your long-term spinal health. Start protecting your neck today. Your future self will thank you.
Ratings & reviews
5.0
6 ratings
App privacy
The developer, Clinton Cabero, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to HEAD'S UP - Text Neck Guardian
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HEAD'S UP - Text Neck Guardian | 5.0 / 5 (6 ratings) | Free | July 6, 2026 | |
| PostureVision® | 5.0 / 5 (1) | Free | Sep 15, 2026 | Compare |
| Pain Statistics | – | Free | Jul 25, 2026 | Compare |
| PainTrack 3D: Pain Journal | – | Free | Oct 6, 2026 | Compare |
| Pain Patterns | – | Free | Mar 23, 2026 | Compare |
| Juicy Joint Pain Tracker | – | Free | Jun 26, 2026 | Compare |
| Pain Canvas | – | Free | Sep 20, 2026 | Compare |