Noralia: Private Cycle Tracker
Stefan Hirche Health & Fitness iPhoneiPadiPod touch
Noralia: Private Cycle Tracker is a free Health & Fitness app for iPhone and iPad by Stefan Hirche. Requires iOS 15.0. Updated October 5, 2026.
- Price
- Free
- on the App Store
- Size
- 137 MB
- Age 12+
- Updated
- Oct 5
- 2026 · v1.3.78
Screenshots
About Noralia: Private Cycle Tracker
Your cycle is nobody's business but yours. Hi, I'm Noralia. I'm here to help you get to know your body - track your period and cycle, understand your symptoms and patterns, and talk through whatever's hard, gently and without judgment. Everything you tell me stays right here: no account, no cloud, no ads. Nothing sold, ever. "When is it coming?" Tap once when your period starts, and I'll show you when the next one is likely - three months ahead, free. If your cycles are still settling, or your body is going through something, I say "around" instead of inventing a date. I'd rather be honest than precise. "Is it normal that I feel like this?" Log symptoms, mood, energy, sleep, skin or digestion in a few taps - that part is free, always. With Premium I read your history back to you: "In 4 of 5 cycles you logged cramps at the start of your period." Your own patterns, reflected - so the week you always feel awful stops catching you by surprise. "Can I just talk this through?" Open Ask Noralia and pick a topic - a hard day, a relationship, how you feel about your body - and I'll talk it through with you, gently and without judgment. Nothing you tell me leaves your phone. "Will I remember any of this at the doctor's?" You won't have to. Every day you log stays in your calendar, notes and all, and Premium turns your cycles and symptoms into a PDF you can hand over. "Who else can see this?" Nobody. Your entries never leave your phone - they're encrypted, and sit behind a PIN or your fingerprint if you want. There's no account to break into and no server holding your data. Automatic backups are encrypted with a backup PIN only you know, and go to your own iCloud Drive - so a lost phone doesn't take your history with it. Take everything with you as a file whenever you like, or delete all of it in one go - no questions asked. "Where I am now isn't where I was" Tell me whether you're just getting to know your cycle, have tracked it for years, or want the whole picture - I show more or less accordingly, and you can change your mind whenever. Trying to conceive? I'll bring your fertile days forward. On hormonal contraception? I stop showing ovulation estimates that wouldn't mean anything - and tell you why. REMINDERS WORTH LEAVING ON Your pill, patch, ring or IUD at the time you pick. A quiet word when your period is late. Nothing that nags. WHAT YOU CAN DO, IN PLAIN TERMS • Log period start and end, flow, symptoms, mood, energy, sleep, skin, digestion and free-text notes, day by day • See past and predicted cycles on a month calendar • Get predicted period, fertile-window and ovulation dates - as a realistic range, not a made-up exact day • Talk through real topics with Ask Noralia, try a craving-based recipe idea or a short breathing pause, or play a few quiet games - all offline • Set reminders: period due, period late, contraception (pill, patch, ring, IUD), daily check-in, period kit before a trip • Lock the app with a PIN or biometrics; export, back up, import or delete all of your data at any time NORALIA PREMIUM - one-time purchase, no subscription • See a full year of predictions instead of just 3 months • A ready-to-hand-over doctor report - your cycles and symptoms as one PDF • Sleep, activity and temperature pulled in from Apple Health • Track your own symptoms, not just the built-in list • A gentle heads-up before the week that's usually hard, based on your own patterns • Intimate health log (in the 18+ experience) What you actually need stays free: tracking, predictions, calendar, reminders, app lock, backup, export and deletion are never behind the paywall. A WORD ON CARE I support body literacy - I don't give medical advice, diagnoses or treatment, and I am not a contraceptive. If something worries you, please talk to a doctor. Noralia. Your cycle, private.
What’s new
Version 1.3.78 · Updated October 5, 2026
New in this version: • Face ID: lock Noralia with your face or PIN. Your screen stays hidden in the app switcher. • Bring your period history over from Apple Health, at setup or later. If something doesn't match, Noralia asks you. • Backup: reset your password yourself, with progress shown while saving and restoring. • Faster PIN entry, bigger keys. • Fixed a bug when saving symptoms.
App privacy
The developer, Stefan Hirche, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Identifiers: Device ID
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Noralia: Private Cycle Tracker
Looking for apps like Noralia: Private Cycle Tracker? Here are 6 similar apps on the App Store.
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Halinisa - Muslim Hayd Tracker
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Formiva: Calorie & AI Coach
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Wova: AI Cycle & Mood Coach
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Pfotentagebuch: Haustier App
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Çiçek - Adet Takvimi
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Lunara – Period Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Noralia: Private Cycle Tracker | – | Free | October 5, 2026 | |
| Halinisa - Muslim Hayd Tracker | – | Free | Aug 19, 2026 | Compare |
| Formiva: Calorie & AI Coach | – | Free | Oct 15, 2026 | Compare |
| Wova: AI Cycle & Mood Coach | – | Free | Jul 25, 2026 | Compare |
| Pfotentagebuch: Haustier App | – | Free | Sep 16, 2026 | Compare |
| Çiçek - Adet Takvimi | – | Free | Jul 20, 2026 | Compare |
| Lunara – Period Tracker | – | Free | Jul 16, 2026 | Compare |