Tennis Workout: CourtFit

Strength training and tennis lessons in one place. CourtFit builds exercise plans around your goals, equipment and match schedule, with guidance you can follow through each session. STRENGTH FOR THE COURT • Weekly plans based on your experience, availability and match days • Exercises connected to serving, footwork, rotation and movement control • Sets, reps, rest timers and session logging in the workout player • Effort and discomfort tracking to inform plan adjustments LEARN TENNIS STEP BY STEP Short lessons introduce tennis concepts with review activities. Explore the learning map and continue where you left off. Study the fundamentals through diagrams, questions and reviews. ASK THE COACH Ask for an exercise explanation, an equipment alternative or training context. AI guidance can be wrong and does not replace a qualified professional. RECORDS AND PRIVACY Your profile, plans and records are stored on your device. Using Coach sends your question, recent conversation history and permitted profile and workout context to generate a response. You can also choose to share a summary of your workout history. See the privacy policy for details. FREE AND PRO ACCESS Start with one free workout, browse the exercise library and study the first two tennis units for free. Pro expands workout and Coach access and unlocks paid learning stages. Access limits are shown in the app. CourtFit provides general strength and conditioning guidance. It is not medical care. Consult a qualified professional about pain, symptoms or injuries before training. CourtFit Pro offers monthly and annual auto-renewing subscriptions. The regular annual plan may include a 3-day free trial for eligible users, as shown by Apple; the monthly plan has no trial. After a trial, the price shown at purchase applies. Check the plan and price before confirming. Apple handles billing; cancel at least 24 hours before renewal in your Apple account settings. Privacy Policy: https://courtfit.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/