LF Coaching

A performance-based training platform designed to bring structure, intent, and progression to your workouts. This app is built for individuals who want more than random workouts. Whether you’re following a structured program or coaching clients, everything is designed to simplify execution and maximise results. Plan your training, track performance, and stay accountable to progression — all in one place. No distractions. No wasted sessions. Just better training. Features: • Structured training programs • Exercise tracking and progression logging • Customisable workout splits • Performance tracking over time • Clean, distraction-free interface Built for those who take training seriously.