Health Simple: Self-Care
AppForge Incorporated Health & Fitness iPhoneiPadiPod touch
Health Simple: Self-Care is a free Health & Fitness app for iPhone and iPad by AppForge Incorporated. Requires iOS 18.0. Updated June 24, 2026.
- Price
- Free
- on the App Store
- Size
- 18 MB
- Age 4+
- Updated
- Jun 24
- 2026 · v1.0
Screenshots
About Health Simple: Self-Care
Health Simple is a gentle daily wellness check-in for real life. No calorie math, no guilt, no dashboard full of numbers. Just one small question at a time. Most habit trackers make a missed day feel like failure. Health Simple does not. Build self-care habits at your own pace with forgiving streaks, grace days, and weekly recaps that point out one useful pattern without turning it into a report card. What you get • Daily check-ins shaped around the areas you care about: sleep, movement, hydration, nutrition, mood, mindfulness, and more. • Private AI on your phone that helps personalize simple yes/no questions. • Voice check-ins when typing feels like too much. Speak your day and fill in answers in seconds. • A weekly reflection that stays calm and useful. • Streaks with grace days, so missing a day does not erase your progress. • Lock Screen reminders you can answer with a tap. Made for real life If hardcore trackers have burned you out, Health Simple is the low pressure alternative. It is built for small wins, gentle nudges, and days that do not go perfectly. Private by design Your check-ins live on your device. No ads. No shaming. Health, simplified. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, AppForge Incorporated, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Health & Fitness: Health
- User Content: Other User Content
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Health Simple: Self-Care
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Health Simple: Self-Care | – | Free | June 24, 2026 | |
| Activity Rings+ | 3.6 / 5 (8) | 0.99 USD | Oct 3, 2026 | Compare |
| Ruh Care | – | Free | Oct 13, 2026 | Compare |
| Flexcellence Wellness | 5.0 / 5 (3) | Free | Sep 15, 2026 | Compare |
| GYMVMT. | 5.0 / 5 (9) | Free | Mar 4, 2026 | Compare |
| Jaybird Studios: Booking App | 5.0 / 5 (39) | Free | Oct 7, 2026 | Compare |
| BodyHealth:Heart Tracker | 4.4 / 5 (170) | Free | Oct 7, 2026 | Compare |