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About bootyblock: grow your glutes

your screen time could be growing your glutes. bootyblock turns every urge to scroll into a chance to move, feel stronger and build real confidence. choose the apps that distract you most and bootyblock keeps them locked until you earn your way back in with squats. want 10 minutes of scrolling? do 10 squats. your iphone camera counts every rep while you focus on showing up for yourself. each squat earns a peach. spend your peaches to unlock your apps, save them for later or earn more by playing flappy squat with your body as the controller. because confidence isn’t built by staring at someone else’s life online. it’s built when you keep promises to yourself, notice yourself getting stronger and start feeling good in your own body. with bootyblock, you can: • turn screen time into glute time • block the apps that keep you doomscrolling • earn scrolling time by doing squats • stay consistent with streaks, xp and levels • track your squats and watch your progress grow • play flappy squat using your body as the controller • build a routine that supports stronger glutes • feel more confident every time you show up your camera frames are processed directly on your device. they are never recorded or uploaded. less comparing. less doomscrolling. more movement, stronger glutes and main character confidence. grow your booty. grow your confidence. earn your scroll. Terms of Use: https://bootyblock.app/terms Privacy Policy: https://bootyblock.app/privacy

What’s new

Version 1.0.8 · Updated August 11, 2026

thanks for using bootyblock. we squashed bugs, tightened things up, and gave the app a little polish so your butt can stay focused on the important work.

App privacy

The developer, Russell Systems Limited, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction
  • Purchases: Purchase History

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Analytics, App Functionality

Alternatives to bootyblock: grow your glutes

Looking for apps like bootyblock: grow your glutes? Here are 6 similar apps on the App Store. The highest rated is BootyMode: Screen Time Control (5.0/5), and all 6 are free to download.

bootyblock: grow your glutes vs. alternatives
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bootyblock: grow your glutes – Free August 11, 2026
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Primed: Habits Before Apps 5.0 / 5 (3) Free Sep 7, 2026 Compare

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