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  • Sprig Kitchen screenshot 1
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  • Sprig Kitchen screenshot 3
  • Sprig Kitchen screenshot 4

About Sprig Kitchen

Sprig is the kitchen app that cooks with you. Turn a craving, a photo, a printed menu or the food in your fridge into a real recipe, plan the week, shop once, and cook hands-free with the timers on your wrist. Your household shares one list and one pantry, and the cooks you follow show up in your recipes. COOK HANDS-FREE - Cooking mode reads each step aloud and listens for the next one, so messy hands never touch the screen - Timers run on the Lock Screen, in the Dynamic Island and on your Apple Watch - Big steps puts one step per screen in large type, with the timers as tiles - Ask the sous-chef mid-cook, swap an ingredient, or halve the recipe on the spot - Record a short clip of a tricky step for next time ONE KITCHEN, SHARED - A household shares its shopping list and pantry: every phone sees the same list, and a line checked at the store is checked for all - Follow cooks you like: what they publish appears at the top of your recipes, and Discover introduces new ones YOUR COOKING, REMEMBERED - Save any edit as a version and go back to any of them - Mark a recipe as made and note what you changed, compared to the last time - Techniques counts the searing, braising and kneading in your library - Your year in the kitchen, on a card you can share IN SEASON, ON HAND - Use It Up shows what is in season where you live and what in your pantry needs eating first WAYS TO GET A RECIPE - Import from Pinterest: a single pin, or a whole board where you pick the pins you want - Describe a craving, photograph a dish, or list the ingredients on hand - Photograph a restaurant menu and pick the dish to make at home - Import from text, links and YouTube, or send pages from your Mac with the Sprig Clipper PLAN THE WEEK, SHOP ONCE - Breakfast, lunch and dinner for the days ahead, with your tastes, the weather and your busy days in mind - The plan on your calendar, and a reminder when a marinade has to start the night before - A shopping list built from the plan, grouped by aisle - Photograph a shelf or a receipt to stock the pantry in one go - Build the whole meal: sides and a drink, cooked as one timed flow SYNC AND SHARE - Recipes, plans, pantry and lists sync privately across iPhone and iPad through iCloud - Publish any recipe, menu or collection as a clean web page when you choose to BUILT TO RESPECT YOUR PRIVACY - Your content lives on your device and in your private iCloud; no account until you publish, share a household or follow a cook - No ads, no tracking across apps or sites - AI features send only what a feature needs: to Anthropic (Claude) for text and photos, to Google (Gemini) for images and video imports - Camera, location and calendar are optional, used only for the feature you asked for SPRIG+ Sprig is free to use, with a monthly allowance of AI actions. Sprig+ raises it well past what a busy kitchen uses. Subscriptions are billed to your Apple Account and renew until canceled; manage or cancel any time in your Apple Account settings. Recipes, images and meal plans are generated by AI and can be inaccurate. Use your own judgment. Sprig does not provide professional, medical, nutritional or allergen advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 2.3.1 · Updated October 9, 2026

New in Sprig 2.3.1 • Your year in the kitchen now arrives on December 15, once you have logged five cooks that year. • Small refinements and fixes.

App privacy

The developer, Benjineering Labs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Advertising Data

Used for: Analytics

Alternatives to Sprig Kitchen

Looking for apps like Sprig Kitchen? Here are 6 similar apps on the App Store. The highest rated is Sprig: AI Recipes & Community (5.0/5), and all 6 are free to download.

Sprig Kitchen vs. alternatives
App Rating Price Last updated Compare
Sprig Kitchen 5.0 / 5 (1 rating) Free October 9, 2026
Sprig: AI Recipes & Community 5.0 / 5 (1) Free Sep 22, 2026 Compare
Culivo: AI Chef – Free Apr 24, 2026 Compare
Savora: Cook From Your Pantry 4.3 / 5 (6) Free Jun 23, 2026 Compare
ChefAI - What to Make/Eat – Free Feb 19, 2026 Compare
Saucier - AI Chef – Free Oct 11, 2026 Compare
MiMeal: AI Chef & Recipes – Free Sep 11, 2026 Compare

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