Fitness IQ: AI Fitness Coach

EAT ENOUGH. GAIN. Most hard gainers don't fail because they're not trying. They fail because they THINK they're eating enough — and they're not. Fitness IQ fixes that with one loop: snap a photo of what you eat, and your coach tells you exactly where you stand against today's calorie AND protein target. THE PHOTO LOOP 1. Snap a photo of your plate. 2. Your coach reads it and estimates the protein and calories. 3. It's logged instantly — no forms, no scrolling a food database. 4. Your coach tells you the running total against today's target, and exactly how much more you need. 5. Still short by evening? A reminder tells you the exact gap before the day is gone. 6. MY MEALS shows every day you hit protein and calories, on a calendar you can't fake. No more guessing whether "a lot of food" was actually enough. The math is done for you, every time you eat. TWO-SECOND LOGGING FOR EVERYTHING ELSE Just tell it. "ate chicken and rice", "186", "crushed back day" - meals, lifts, sleep, and weight logged instantly by text too. AN AI COACH THAT ANSWERS Ask it real questions - "am I eating enough?", "what should I change?" - and get a straight, honest answer trained on the Ben Harvey Protocol. It keeps you accountable and tells you exactly what to do next. THE PROTOCOL The plan is simple, and it works: 01 HIT YOUR CALORIES + PROTEIN. EVERY DAY. 02 PHOTO EVERY FEED. 03 WEIGH DAILY. 04 NEVER MISS TWICE - one miss is human, two ends it THE WEEKLY ADJUST Weigh daily, react weekly. The coach reads your 7-day average and makes one plain call: eat more, hold the line, or ease off. NEVER MISS TWICE Missing one day is human. Missing twice is how it ends. Your streak stays honest, and the app's whole job is preventing that second consecutive miss. FREE RIGHT NOW (EARLY ACCESS) Everything below is included at no cost while we grow. Optional Pro may come later — we'll tell you before anything changes. - Photo meal-scan - snap a plate, get your protein and calorie estimate, logged instantly - The protein/calorie gap - always know exactly how much more you need today - MY MEALS calendar - see every day you hit your numbers - AI coaching grounded in the Protocol - Two-second logging for meals, lifts, sleep, and weight - The weekly adjust - eat more, hold, or ease off - Goal projection - see exactly when you hit your number - The full expanded Protocol program - Real streaks + the never-miss-twice mechanic You don't need more fitness advice. You need a coach that catches you the moment you fall short. Download Fitness IQ and snap a photo of your next meal. Terms of Use: https://benharveyfit.com/terms (Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) Privacy Policy: https://benharveyfit.com/privacy This is general fitness guidance and motivation, not medical advice. Run the Protocol. Never miss twice.