KinesisFlow: ADHD Productivity
ALEXANDAR VINCENT PAULRAJ Productivity iPhoneiPadiPod touch
KinesisFlow: ADHD Productivity is a free Productivity app for iPhone and iPad by ALEXANDAR VINCENT PAULRAJ. Requires iOS 13.0. Updated June 27, 2026.
- Price
- Free
- on the App Store
- Size
- 30 MB
- Age 4+
- Updated
- Jun 27
- 2026 · v1.0
Screenshots
About KinesisFlow: ADHD Productivity
Struggle with focus or executive dysfunction? Meet KinesisFlow, the ultimate ADHD to do list and daily planner designed specifically for neurodivergent brains. Stop feeling guilty about unfinished tasks. KinesisFlow helps you beat time blindness and build momentum with a visual schedule and a zero shame reset. TOP FEATURES AI TASK BREAKDOWN Overwhelmed by big projects? Tap to instantly turn massive tasks into tiny actionable steps. VISUAL TIMELINE Fight time blindness. See your day as a continuous color coded schedule instead of a boring list. FOCUS SOUNDSCAPES Block distractions with offline white noise and calming background audio to help you stay in the zone. DOPAMINE REWARDS Level up your interactive digital plant by completing tasks to keep your brain motivated. EMOTIONAL REGULATION Manage RSD spikes with guided breathing exercises and a delayed message drawer for impulsive moments. PRIVATE AND SECURE No accounts required. All your data stays completely offline and secure on your phone End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, ALEXANDAR VINCENT PAULRAJ, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
Used for: Other Purposes
Alternatives to KinesisFlow: ADHD Productivity
Looking for apps like KinesisFlow: ADHD Productivity? Here are 6 similar apps on the App Store. The highest rated is Nomad Routine (5.0/5), and 5 of the 6 are free to download.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| KinesisFlow: ADHD Productivity | – | Free | June 27, 2026 | |
| Dopamine IQ | – | 0.99 USD | May 3, 2026 | Compare |
| NeuroDump | 4.5 / 5 (2) | Free | Jul 13, 2026 | Compare |
| Cognitive Load Budget | – | Free | Jan 20, 2026 | Compare |
| Nomad Routine | 5.0 / 5 (2) | Free | Apr 7, 2026 | Compare |
| Dopamine Dash | – | Free | Feb 9, 2026 | Compare |
| Behavior Tags | 5.0 / 5 (1) | Free | May 13, 2026 | Compare |