Habits & 75 Hard Tracker
Soumaneel Konar Health & Fitness iPhoneiPadiPod touch
Habits & 75 Hard Tracker is a free Health & Fitness app for iPhone and iPad by Soumaneel Konar. Requires iOS 17.0. Updated September 7, 2026.
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 4+
- Updated
- Sep 7
- 2026 · v1.0.1
Screenshots
About Habits & 75 Hard Tracker
Lockin is a discipline system, not a wellness app. Built for people who already know what they want and need a tool that keeps them honest about doing it. LOCKIN PRO Trackers, Focus Sessions, Insights, Sparring Partner, and widgets require a Lockin Pro subscription. Free for the first 14 days, then $1.99/month, auto-renewing until cancelled. Manage or cancel anytime in Settings. THE DAILY LOOP Every day, you check in against your active trackers. Completions build a streak. The streak is the whole point - not points, not badges, just a number that goes up when you show up and drops the moment you don't. TRACKERS Start with a built-in preset (75 Hard, Monk Mode, Cold Shower, No Zero Days) or build your own. Daily cadence only. No weekly loopholes. FOCUS SESSIONS A Pomodoro-based timer with two modes. Standard lets you pause or stop anytime. Locked In does not - not even by quitting the app - until the timer ends. Both modes can shield distracting apps for the duration using Screen Time, so the phone stops being the obstacle. INSIGHTS Real feedback from your own data: a 30-day completion chain, week-over-week trends, and one headline insight computed fresh each time, not a canned tip. See exactly what's working and what's dragging your completion rate down. SPARRING PARTNER Pair with one person through a private CloudKit share. See their streak, send a nudge, hold each other to it. No feed, no leaderboard - just one other person who knows if you skip today. WIDGETS Home screen and lock screen widgets keep your streak, trackers, and calendar visible without opening the app. YOUR DATA STAYS YOURS Everything lives on your device or in your own iCloud account. Lockin's servers never see your check-ins, your notes, or your health data. Nothing is sold, nothing is analyzed by us, because we never have it to begin with. Lockin does not do points, badges, or manufactured urgency. It tracks one real number - your streak - and gets out of the way. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.1 · Updated September 7, 2026
Track your Habits, maintain Streaks and use Focus Sessions to lock distracting apps to Lock In.
App privacy
The developer, Soumaneel Konar, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: App Functionality
Alternatives to Habits & 75 Hard Tracker
Looking for apps like Habits & 75 Hard Tracker? Here are 6 similar apps on the App Store. The highest rated is PureFlow: Freedom Tracker (5.0/5), and 5 of the 6 are free to download.
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PureFlow: Freedom Tracker
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Urge Master
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Still: Urge Control
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Quit PMO & Rewire Brain: Wojas
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Reclaim: Men's Kegel & Libido
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Vitamind: Sun Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Habits & 75 Hard Tracker | – | Free | September 7, 2026 | |
| PureFlow: Freedom Tracker | 5.0 / 5 (1) | Free | Jun 16, 2026 | Compare |
| Urge Master | – | Free | Jun 15, 2026 | Compare |
| Still: Urge Control | 5.0 / 5 (1) | Free | Jun 16, 2026 | Compare |
| Quit PMO & Rewire Brain: Wojas | 5.0 / 5 (1) | Free | Oct 5, 2026 | Compare |
| Reclaim: Men's Kegel & Libido | – | 39.99 USD | Jun 16, 2026 | Compare |
| Vitamind: Sun Tracker | – | Free | Apr 8, 2026 | Compare |