Fit PA: AI Training Coach

Fit PA reads your Apple Watch and fitness-app workouts straight from Apple Health and turns them into something you can act on. A daily readiness score, an honest picture of your fitness and fatigue, and a race plan that keeps up with your week. No manual logging. No spreadsheet. Your training stays current on its own, and your coaching is one tap away. IN THE APP • Automatic workout sync from Apple Health — runs, rides, swims, and strength sessions land on their own • A daily readiness score built from your sleep, HRV, and resting heart rate • Training status at a glance — fitness, fatigue, and form, trended over time • Every recent activity, synced and ready to open with pace, heart rate, and route OPEN THE FULL FIT PA Tap through to the complete experience — already signed in — for everything a coach needs to actually coach: • AI coaching that has read your training history, your recovery, and your goals, and answers with real numbers — what today calls for, why last week felt hard, how to train around a trip • Personalized, periodized training plans for a marathon, an ultra, a triathlon, strength, or general fitness — plans that rebuild themselves when life changes your week • Structured workouts with paces, power targets, and intervals you can send to your watch • Running form analysis — record a side-on clip and Fit PA reads it against your watch metrics (cadence, ground-contact balance, vertical oscillation), your recovery, and what you've told your coach. Agree on the fixes, add them to your plan, and re-analyze weeks later to see what changed. • Detailed analytics — training load, pace and power zones, personal records, and a recovery trend you can read before you feel it • Nutrition matched to your training load — daily targets that shift with how hard you're working, a barcode scanner, and a meal log that takes seconds • Routes — build one or import a GPX, see real climb and elevation data, push it to your watch, and share a clean snapshot when you're done • Works with the watch you already wear — Garmin, Coros, Polar, Suunto, Wahoo, and Apple Health WHO IT'S FOR Runners, cyclists, triathletes, and hybrid athletes who train with a plan and a watch — and want one place where the data, the coaching, and the plan finally talk to each other. Fit PA keeps your training in sync and your coaching one tap away. Open the full Fit PA. Right from the app, already signed in for the complete experience: • A conversational coach that understands your training history, your feedback and answers your fitness related questions • Personalized training plans toward your goals • Detailed analytics. Pace, heart rate, power, zones. Know if you're training is on track, leaving fitness on the table or over training Fit PA keeps your training in sync and your coaching one tap away. Medical disclaimer: Fit PA is a fitness tracking and coaching tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any medical decisions or starting a new exercise program.