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  • Tadapop: Daily Habit Checklist screenshot 1
  • Tadapop: Daily Habit Checklist screenshot 2
  • Tadapop: Daily Habit Checklist screenshot 3
  • Tadapop: Daily Habit Checklist screenshot 4

About Tadapop: Daily Habit Checklist

Want a good habit, but the motivation fades in a few days? You mean to work out, read every day, get to bed earlier or spend less time on your phone, and a few days in, it slips away. Tadapop brings daily missions, habit building and check-in challenges with friends together in one app. Set your own goals and track them each day, or invite friends to take one on with you. Remind each other, share how it went, and make a good habit easier to keep. DAILY MISSIONS | A LITTLE EVERY DAY Turn what you want to do into small missions you can finish each day. • Check off: a workout, reading, an early night. Done is one tap. • Count: 8 glasses of water, 8,000 steps. Build toward the target. • Timer: read for 30 minutes, focus for 25, with a countdown. • Flexible schedules: every day, chosen weekdays, a few times a week, or once. Open Tadapop and see what's on for today. Finish one, tick one off. Simple, and it feels good. HABIT PROGRAMS | NOT SURE WHERE TO START? LET TADAPOP HELP Want to build a new habit but don't know the first step? Pick an area of life you want to improve, like fitness, sleep, food, study, money or screen time. Answer a few simple questions and Tadapop lays out a 4-week program that builds one step at a time. • Start with the smallest habit you can actually do. • Attach the new habit to something already in your routine. • Adjust the goal each week to how it's really going. • Busy days get an easier fallback. • Miss a day now and then without starting over. You don't have to be perfect on day one. What matters is building a habit you can keep. PRIVATE CHECK-IN CLUB | TAKE IT ON WITH FRIENDS Easy to give up on your own? Bring your friends. A 30-day workout challenge, reading every day, an early-to-bed plan, or any goal you want to reach together. Start your own check-in club in Tadapop, invite friends, set the rules together, check in and follow each other's progress. • Host your own: set the challenge name, goal, frequency and check-in rules. • Invite-only: only the friends you invite can join. No public community, no strangers. • Photo and video check-ins: share proof it's done, so the effort shows. • Live leaderboard: see where everyone stands. • Group chat: share how it's going, cheer each other on, and reply to friends' check-ins. • Turn a personal mission into a challenge with friends, without touching your own record. Friends, family, classmates or coworkers: anyone can start a check-in club of their own. SIMPLE, RELAXED, NO PRESSURE Building a habit shouldn't become one more burden. • Personal missions work offline, with no account needed. • Your habits and challenge records never have to be public. • Set your own reminders, and turn challenge notifications off any time. • No ads. • Missed a day? That's fine. Pick it up tomorrow. START FREE, UPGRADE WHEN YOU WANT MORE The free plan runs up to 5 personal missions at a time and hosts 1 challenge. Tadapop Pro removes the limits on missions and on challenges you host. Pick one goal to reach, starting today. Do it on your own, or with friends! Tadapop — do the things you mean to do. More: https://www.tadapop.app/about Terms of Use (EULA): https://www.tadapop.app/terms Privacy Policy: https://www.tadapop.app/privacy

What’s new

Version 1.4.14 · Updated October 15, 2026

Stats now has a card for each habit: how many times you did it this week, your completion rate, and your last five weeks at a glance. A day with nothing due (like a weekend when your habits are weekdays only) no longer resets your day streak. A "3 times a week" habit counts toward the day only on the days you do it, so resting on the others isn't counted as a miss. In the Check-in Club: copy or select any chat message, add up to two videos to a check-in, and hosts can change the reset time and player limits while a challenge is running. Separate reminders for your missions and your challenges, each quiet once you're done. On Android, notifications now show the Tadapop mark.

App privacy

The developer, QY LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Audio Data, Other User Content
  • Identifiers: User ID

Used for: Analytics, App Functionality

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