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Screenshots

  • CycleNote: Symptom Tracker screenshot 1
  • CycleNote: Symptom Tracker screenshot 2

About CycleNote: Symptom Tracker

Track, understand, and observe your menopause and PMS symptoms — privately, with zero cloud exposure. CycleNote gives you a daily check-in for hot flashes, sleep quality, mood, energy, headaches, and anxiety. Log in under a minute. See 14-day trend charts to spot your patterns. Export your data anytime. Everything stays on your device. No account required. No data is ever sent to a server. CycleNote is a self-tracking and observation tool only — not medical advice, not a diagnostic tool. CycleNote Pro • All 6 symptoms (free: hot flash, sleep, mood) • Trend reports over time • Export your data • No ads Subscription options: monthly, yearly, or lifetime. Cancel anytime. Payment charged to Apple ID at confirmation. Auto-renews unless cancelled 24+ hours before renewal. Manage in Settings > Apple ID > Subscriptions. Privacy Policy: https://rivership.notion.site/3850e18e994381bea6bafe20d17765df Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.7 · Updated September 8, 2026

Added a Home Screen widget so you can check today’s log at a glance without opening the app.

App privacy

The developer, RIVERSHIP, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Alternatives to CycleNote: Symptom Tracker

Looking for apps like CycleNote: Symptom Tracker? Here are 6 similar apps on the App Store. The highest rated is CycleNote: Period Tracker (3.0/5), and all 6 are free to download.

CycleNote: Symptom Tracker vs. alternatives
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CycleNote: Symptom Tracker – Free September 8, 2026
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MensesBuddy – Free Oct 10, 2026 Compare

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