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About Hale: Quit Nicotine

Quitting nicotine is one of the hardest things you'll do. Hale gives you everything you need to actually do it, and shows you what you're winning back every step of the way. Whether you smoke, vape, or use pouches, Hale meets you on day one with the tools that make quitting stick: a coach in your pocket, a way through every craving, and a running count of the money and health you're getting back. SEE WHAT YOU'RE SAVING Hale adds up every dollar you don't spend on cigarettes, vapes, or pouches, and shows it climbing by the day, week, and year. For a lot of people that's thousands a year, and watching it add up is its own motivation. WATCH YOUR BODY RECOVER From the first 20 minutes to day 90, Hale shows your real recovery timeline as it happens: heart rate settling, nicotine clearing your system, lungs climbing back. Progress you can actually see. BEAT EVERY CRAVING A craving peaks and fades in about three minutes. The one-tap SOS toolkit gets you through that window with guided box breathing, urge-surfing audio, and a reminder of exactly why you started. SAGE, YOUR AI QUIT COACH Sage is built on real cessation science, awake at 3am, and incapable of judging you. It remembers your triggers and quit date, talks you down mid-craving in seconds, and if you slip, it builds your restart plan before shame can. A STREAK WORTH PROTECTING Every nicotine-free day builds your streak. Hit milestones, build momentum, and turn each one into a card worth sharing. BACKUP WHEN YOU WANT IT Quitting alone is hard, so Hale lets you pair with an accountability buddy, see each other's streaks, and check in daily. Prefer to go solo? That works too. Your call. WHO IT'S FOR Hale is for adults 21 and older ready to quit nicotine, whether it's cigarettes, vapes, or pouches. Day one or your fifth attempt, Hale meets you where you are. FREE TO START The core of Hale is free: streaks, daily check-ins, savings and recovery tracking, buddy pairing, and the full SOS toolkit. Hale+ unlocks the rest. HALE+ - Unlimited Sage coaching, day or night - Full health analytics: every recovery milestone, trigger pattern, and savings projection - Multiple squads, so you can stay accountable with more than one buddy Hale+ is $29.99 per year (about $2.50 per month) or $9.99 per month, each with a 3-day free trial. Payment is charged to your Apple ID at confirmation of purchase. A free trial automatically converts to a paid subscription unless canceled at least 24 hours before it ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://www.hale-app.com/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.1 · Updated July 13, 2026

A fresh coat of paint and a smoother start: - New app icon and refreshed look - Redesigned HALE+ screen with clearer plans and a simple 3-day free trial timeline - Clearer pricing and trial details - Polished copy and design across the app - Bug fixes and performance improvements

App privacy

The developer, Ravi Pulavarthy, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Health & Fitness: Health
  • Purchases: Purchase History
  • Identifiers: User ID, Device ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Hale: Quit Nicotine

Looking for apps like Hale: Quit Nicotine? Here are 6 similar apps on the App Store. The highest rated is Quit To Win — Quit Smoking (5.0/5), and all 6 are free to download.

Hale: Quit Nicotine vs. alternatives
App Rating Price Last updated Compare
Hale: Quit Nicotine 5.0 / 5 (1 rating) Free July 13, 2026
Quit To Win — Quit Smoking 5.0 / 5 (2) Free Apr 1, 2026 Compare
Quit Promise: Vaping & Smoking – Free Oct 17, 2026 Compare
BreatheEasy: Quit Smoking – Free Aug 30, 2026 Compare
Pescatarian: Low-Mercury Fish – Free Oct 5, 2026 Compare
QuitFast: Quit Smoking & Vape – Free Jul 7, 2026 Compare
MuscleTrackr – Free Nov 10, 2025 Compare

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