Agile Workout : fitness

* Custom Quick Workouts: Generate a workout in seconds! Choose your target duration, the type of session (Strength, Cardio, Bodyweight, etc.), and the muscle groups you want to target. The algorithm will create a balanced, ready-to-use exercise circuit. * Complete Programs (Diets): Want long-term support? Follow our structured programs tailored to your level (Beginner, Intermediate, Advanced) and your goals (Weight Loss, Muscle Gain, Endurance, Wellness). * Exercise Exclusion: Injured or don't like an exercise? Block it! AgileWorkout will never again suggest movements you've excluded from its recommendations or generated workouts. * Progress Tracking & Gamification: Earn levels as you complete workouts. Track your training history, view your stats, calculate your BMI, and monitor your metabolism (TDEE). * 100% Private & Offline: Your privacy is respected. Unlike other apps, AgileWorkout doesn't require you to create an account on a remote server. Your profiles, health data, and workout history are stored securely and locally, directly on your device. The app works perfectly without an internet connection! * Multilingual: Enjoy a native experience in your language. The app is available in French, English, Spanish, Italian, and German. * Why choose AgileWorkout? - Smooth, modern, and frictionless interface. - Suitable for everyone: from complete beginners to seasoned athletes. - Total flexibility: with or without equipment. - Absolute respect for your personal data. Take back control of your training today. Download AgileWorkout and create your first workout!