Let Go and Lift
Let Go & Lift LLC Health & Fitness iPhoneiPadiPod touchApple Watch
Let Go and Lift is a free Health & Fitness app for iPhone and iPad by Let Go & Lift LLC. Requires iOS 15.5. Updated September 11, 2026.
- Price
- Free
- on the App Store
- Size
- 170 MB
- Age 4+
- Updated
- Sep 11
- 2026 · v8.18.7
Screenshots
About Let Go and Lift
With the Let Go and Lift App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access digital membership pass - Enroll in classes - Book appointments and view session balance - Edit personal information and view membership details - Stay up-to-date with announcements from your club - Review training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
What’s new
Version 8.18.7 · Updated September 11, 2026
Bug fixes and performance updates.
App privacy
The developer, Let Go & Lift LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name, Phone Number, Other User Contact Info
- Contacts: Contacts
- User Content: Photos or Videos, Audio Data
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: Analytics, App Functionality
Alternatives to Let Go and Lift
Looking for apps like Let Go and Lift? Here are 6 similar apps on the App Store. The highest rated is Trained by Em (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Let Go and Lift | – | Free | September 11, 2026 | |
| RL Lifestyle | – | Free | Sep 10, 2026 | Compare |
| Trained by Em | 5.0 / 5 (2) | Free | May 1, 2026 | Compare |
| Ambitious and Fit | 5.0 / 5 (8) | Free | Jun 25, 2026 | Compare |
| T-Martin Fitness | – | Free | May 6, 2025 | Compare |
| U WELLNESS CLUB | – | Free | Feb 24, 2026 | Compare |
| Captivating Health | 5.0 / 5 (2) | Free | Apr 1, 2026 | Compare |
Compare Let Go and Lift with the top alternatives: ratings, updates, ASO score and keyword gaps →