Stacked AI Fitness Coach

Stacked is your personal AI fitness coach. One that actually sees your data. Most apps make you guess. Stacked connects to Garmin Connect and Apple Health, reads your workouts, sleep, and activity, and combines them with what you eat to coach you like a real trainer would. AI coaching that knows your week. Your coach looks at your training load, recovery, and nutrition together, not in isolation, and tells you what to do today: push, hold, or back off. Recovery and readiness. See how recovered you actually are before you train, so you stop digging holes and start making progress. Effortless food logging. Log meals by searching a food database, snapping a photo, or just describing what you ate in plain language. Calories and macros, without the tedium. Training plans. Follow structured plans that adapt to how your week is actually going. Everything in one place. Garmin, Apple Health, nutrition, and recovery, stacked into a single daily view, with an AI coach that connects the dots. Stack your days. Train. Fuel. Recover. Repeat.