Athos - Workout Tracker
Alex Dow Health & Fitness iPhoneiPadiPod touch
Athos - Workout Tracker is a free Health & Fitness app for iPhone and iPad by Alex Dow. Rated 5.0/5 from 1 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 12+
- Updated
- Aug 11
- 2026 · v1.01
Screenshots
About Athos - Workout Tracker
Athos is a workout tracker and fitness community in one. Log your lifts and cardio, watch your strength climb with progress charts, and keep your streak alive. Follow friends, share your training, and stay motivated by the people around you. • Log workouts and cardio in seconds • Track volume, PRs, and progress over time • Smart suggestions for when you're ready to add weight • A calendar view of everything you've done • Follow friends, share posts, and message each other • Built-in block and report tools for a safe community
What’s new
Version 1.01 · Updated August 11, 2026
• Live Activity: your workout timer on the lock screen and Dynamic Island • Fixed workout timer, dates, and decimal weight entry • Edit finished workouts (including duration) • Stories, routines quick-start, body-weight tracking, friends leaderboards • Message requests, private-account controls, @mentions • Rolling 30-day + all-time stats and a bigger exercise library
App privacy
The developer, Alex Dow, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Athos - Workout Tracker
Looking for apps like Athos - Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Rythm Health (4.7/5), and all 6 are free to download.
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Step Progress
1.0
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Athos Training
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DMV Iron Gym
4.0
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Heart Monitor AI: Blood Sugar
3.1
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Rythm Health
4.7
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Health Advocate℠
2.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Athos - Workout Tracker | 5.0 / 5 (1 rating) | Free | August 11, 2026 | |
| Step Progress | 1.0 / 5 (1) | Free | Jan 27, 2026 | Compare |
| Athos Training | – | Free | Sep 10, 2026 | Compare |
| DMV Iron Gym | 4.0 / 5 (5) | Free | Oct 23, 2026 | Compare |
| Heart Monitor AI: Blood Sugar | 3.1 / 5 (87) | Free | Aug 10, 2026 | Compare |
| Rythm Health | 4.7 / 5 (59) | Free | Oct 28, 2026 | Compare |
| Health Advocate℠ | 2.6 / 5 (28) | Free | Apr 1, 2026 | Compare |