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About MyPT AI Adapts to Your Workout

Not your usual training app. Already have a routine from your coach or PT? Upload it in Excel, PDF, or any format, and MyPT turns it into a clean, dynamic experience right on your device. MyPT is the only workout app that adapts to your plan with AI, instead of forcing you into a generic template. No more juggling notes, screenshots, PDFs, spreadsheets, and stopwatches. Just open the app and train. Why lifters choose MyPT Bring your own routine: import your plan in seconds, in the format you already use Daily top sets: see your target sets for today at a glance Rest timers built in: automatic pause timers between sets, no separate stopwatch Track your stats: weights, reps, and progress, all in one place On-device & distraction-free: everything runs locally, designed for the gym floor Free to start: download and train today Made for people who already know how to train. MyPT doesn't tell you what to do. It respects the plan you (or your coach) built, and gets out of your way so you can focus on progress. Whether you follow an Upper/Lower split, push-pull-legs, full body, or a custom program from your trainer, MyPT keeps your top sets, rest times, and numbers together, session after session. Start now. For free.

What’s new

Version 1.6 · Updated July 29, 2026

• Import your plan from Excel, PDF, photos, or build from scratch • Multi-week programs with calendar, deload weeks & today’s workout • Top set + backoff, pyramid & cluster logging — backoff optional • Warm-up → workout → finisher session flow with work/recovery tracking • Rest timer 30s–4min · mark exercises done without logging every set • Stats: day/week/month/year + share recap • Full backup/restore · Apple Health · Apple Watch sync • Guided tour after first upload

App privacy

The developer, FABIO SANNA, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to MyPT AI Adapts to Your Workout

Looking for apps like MyPT AI Adapts to Your Workout? Here are 6 similar apps on the App Store. The highest rated is Polar Team (4.6/5), and all 6 are free to download.

MyPT AI Adapts to Your Workout vs. alternatives
App Rating Price Last updated Compare
MyPT AI Adapts to Your Workout – Free July 29, 2026
Repport: Workout Plan Tracker – Free Aug 29, 2026 Compare
PosturEasy: Balance Test – Free Oct 15, 2026 Compare
Fitless: Workout Planner – Free Oct 10, 2026 Compare
Polar Team 4.6 / 5 (313) Free Feb 17, 2026 Compare
CORE Thermal Sensor 2.5 / 5 (35) Free Sep 22, 2026 Compare
Exerp Staff 4.4 / 5 (1,244) Free Oct 6, 2026 Compare

Compare MyPT AI Adapts to Your Workout with the top alternatives: ratings, updates, ASO score and keyword gaps →